/* Apply basic reset for margin and padding */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
  --app-vh: 1vh;
  --fitbase-hero-gradient: linear-gradient(135deg, rgba(8, 147, 227, 0.95) 0%, rgba(6, 120, 196, 0.9) 100%);
  --fitbase-card-radius: 28px;
  --fitbase-card-bg: rgba(255, 255, 255, 0.78);
  --fitbase-card-shadow: 0 30px 80px rgba(12, 50, 87, 0.2);
}

/* Make the HTML and body take up the full height */
html, body {
    height: 100%;
    margin: 0;
    padding: 0;
    display: flex;
    flex-direction: column;
    overflow-x: hidden;
    background-image: url('/static/images/blue_orange_background7.png');
    background-size: cover;         /* Scales to cover entire screen */
    background-repeat: no-repeat;   /* Prevents tiling */
    background-position: center;    /* Centers the image */
    background-attachment: fixed;   /* Optional: makes background stay in place on scroll */
}

.orb-container {
  display: flex;
  justify-content: center;
  align-items: center;
  margin-top: -3rem;
  margin-bottom: -1.5rem;
}

/* Wrapper controls brightness (the “inner light”) */
.orb-wrapper {
  display: inline-block;
  animation: breathingBrightness 6s cubic-bezier(0.55, 0.03, 0.45, 0.95) infinite;
}

/* Orb controls glow, scale, and hue */
#fitbase-orb {
  --glow-intensity: 0.6;
  width: 275px;
  height: 275px;
  transition: transform 0.4s ease, filter 0.4s ease;
  backface-visibility: hidden;
  will-change: transform, filter;
  filter: drop-shadow(0 0 40px rgba(0,178,255,0.6))
          drop-shadow(0 0 80px rgba(247,147,26,0.6));

  mask-image: radial-gradient(circle at center, rgba(0,0,0,1) 25%, rgba(0,0,0,0) 65%);
  -webkit-mask-image: radial-gradient(circle at center, rgba(0,0,0,1) 25%, rgba(0,0,0,0) 65%);
  mask-mode: alpha;
  -webkit-mask-mode: alpha;
  animation: smoothPulse 6s cubic-bezier(0.42, 0, 0.58, 1) infinite,
             hueShift 18s ease-in-out infinite;
}

/* Brightness breathing */
@keyframes breathingBrightness {
  0%   { filter: brightness(1); }
  35%  { filter: brightness(1.4); }
  45%  { filter: brightness(1.45); }
  100% { filter: brightness(1); }
}

/* Outer glow and expansion */
@keyframes smoothPulse {
  0% {
    filter: drop-shadow(0 0 40px rgba(0,178,255,0.6))
            drop-shadow(0 0 80px rgba(247,147,26,0.6));
    transform: scale(1);
  }
  30% {
    filter: drop-shadow(0 0 70px rgba(0,178,255,1))
            drop-shadow(0 0 120px rgba(247,147,26,1));
    transform: scale(1.1);
  }
  40% {
    filter: drop-shadow(0 0 65px rgba(0,178,255,0.95))
            drop-shadow(0 0 115px rgba(247,147,26,0.95));
    transform: scale(1.11);
  }
  100% {
    filter: drop-shadow(0 0 40px rgba(0,178,255,0.6))
            drop-shadow(0 0 80px rgba(247,147,26,0.6));
    transform: scale(1);
  }
}

@keyframes hueShift {
  0%, 100% { filter: hue-rotate(0deg); }
  50% { filter: hue-rotate(8deg); }
}

#fitbase-orb.glow {
  transform: scale(1.25);
  filter:
    drop-shadow(0 0 200px rgba(0,178,255,1))
    drop-shadow(0 0 200px rgba(247,147,26,1));
  transition: transform 0.4s ease, filter 0.4s ease;

    mask-image: radial-gradient(circle at center, rgba(0,0,0,1) 25%, rgba(0,0,0,0) 65%);
  -webkit-mask-image: radial-gradient(circle at center, rgba(0,0,0,1) 25%, rgba(0,0,0,0) 65%);
  mask-mode: alpha;
  -webkit-mask-mode: alpha;
}

/* Set up the main layout container */
.container {
    flex-grow: 1;
    display: flex;
    flex-direction: column;
    align-items: center; /* Center horizontally */
    text-align: center; /* Center-align text inside */
    padding: 10px; /* Add optional padding */
}

/* for training.html page*/
.training-container {
    flex-grow: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    padding: 4px; 
} 

.injury-fields.is-disabled {
  opacity: 0.6;
  pointer-events: none;
  user-select: none;
  filter: grayscale(0.3);
  transition: opacity 0.25s ease, filter 0.25s ease;
}

.injury-fields {
    position: relative;
    background: rgba(255, 255, 255, 0.95);
    border-radius: 16px;
    padding: 1rem;
    overflow: hidden;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.injury-fields-wrapper {
  overflow: hidden;
  transition: max-height 0.55s cubic-bezier(0.25, 0.1, 0.25, 1), opacity 0.35s ease;
}

.injury-fields-wrapper.collapsed {
  max-height: 0;
  opacity: 0;
}

.injury-fields-wrapper.expanded {
  max-height: 1000px; /* or slightly more if you have lots of content */
  opacity: 1;
}

.injury-chip-cloud {
    display: flex;
    justify-content: center;
    flex-wrap: wrap;
    gap: 0.5rem;
}

.injury-chip {
  border: 1px solid rgba(34, 48, 67, 0.15);
  border-radius: 999px;
  background-color: rgba(255, 255, 255, 0.9);
  color: #223043;
  text-transform: capitalize;
  transition: all 0.15s ease;
  padding: 0.4rem 0.9rem;
  font-size: 0.9rem;
  cursor: pointer;
}

.injury-chip:hover {
  border-color: #FF9500;
  color: #FF9500;
}

.injury-chip.active {
  background-color: #FF9500 !important;
  border-color: #FF9500 !important;
  color: #1b1f23 !important;
  box-shadow: 0 0 12px rgba(255, 149, 0, 0.35);
}

.injury-chip-cloud.error {
  border: 1px solid #dc3545; /* Bootstrap danger red */
  border-radius: 12px;
  padding: 0.5rem;
  background-color: rgba(220, 53, 69, 0.05);
}

.injury-radio-group {
    justify-content: center;
}

.injury-radio-group .form-check {
    margin-bottom: 0;
}

.injury-selected-pills {
    display: flex;
    flex-wrap: wrap;
    gap: 0.35rem;
    justify-content: center;
}

.injury-pill {
    text-transform: capitalize;
}

.injury-pill.bg-bitcoin {
    color: #1b1f23;
}

.bg-bitcoin {
    background-color: #FF9500 !important;
}

@media (max-width: 767px) {
    .injury-chip-cloud {
        gap: 0.4rem;
    }
}

main {
  padding-top: 50px;
  padding-bottom: 100px;
}

/* Make the main content area take up remaining space */
.content {
    flex-grow: 1; /* Pushes footer to the bottom when content is short */
}

.content.container {
  max-width: 100%;
}

/* Footer styles */
footer {
    text-align: center;
    padding: 10px 0; /* Adjust padding for desired spacing */
    border-top: 1px solid #444;
    margin-top: auto; /* Pushes footer to the bottom */
}


.card {
    background: rgba(255, 255, 255, 0.68);
    border: 1px solid rgba(30, 164, 230, 0.16);
    border-radius: 20px;
    box-shadow: 0 18px 40px rgba(30, 164, 230, 0.12);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    padding: 1.75rem;
    margin-bottom: 1.75rem;
    color: #223043;
    font-size: 1.05rem;
    line-height: 1.6;
}

/* Client Profile */
.client-profile-container {
  padding-bottom: clamp(2rem, 4vw, 3rem);
}

.client-profile-grid {
  align-items: stretch;
}

.client-profile-hero-col {
  display: flex;
  padding: 4px;
}

.client-profile-hero-card {
  width: 100%;
  padding-bottom: 0.75rem;
}

.client-profile-hero-card > .surface-body {
  padding-bottom: 0.5rem;
}

.client-hero-info {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.client-hero-name {
  font-size: clamp(2rem, 4.5vw, 2.75rem);
  font-weight: 800;
  letter-spacing: 0.02em;
  color: #ffffff;
}

.client-hero-badges .badge {
  border-radius: 999px;
  padding: 0.35rem 0.95rem;
  border: 1px solid rgba(255, 255, 255, 0.5);
  background: rgba(255, 255, 255, 0.95);
  color: #0c2a43;
  font-weight: 600;
  box-shadow: 0 10px 28px rgba(8, 30, 60, 0.18);
}

.client-hero-badges .badge.bg-light {
  color: #0c2a43;
}

.client-hero-badges a.badge {
  text-decoration: none;
}

@media (max-width: 767.98px) {
  .client-hero-info {
    align-items: center;
    text-align: center;
  }
}

.client-metrics-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  gap: 1rem;
}

.client-metric {
  border-radius: 22px;
  border: 1px solid rgba(255, 255, 255, 0.45);
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 12px 28px rgba(15, 23, 42, 0.12);
  padding: 1.1rem;
  text-align: center;
  display: flex;
  flex-direction: column;
  justify-content: center;
  min-height: 120px;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.client-metric__label {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: #5a6472;
  margin-bottom: 0.35rem;
}

.client-metric__value {
  font-size: 1.6rem;
  font-weight: 700;
  color: #111f32;
}

.client-metric__note {
  margin-top: 0.4rem;
  font-size: 0.85rem;
  color: #5f6b7c;
}

button.client-metric {
  border: 0;
  cursor: pointer;
}

.client-metric--cta {
  background: linear-gradient(135deg, rgba(247, 250, 255, 0.95), rgba(205, 228, 255, 0.9));
  border: 1px solid rgba(30, 164, 230, 0.28);
  box-shadow: 0 18px 36px rgba(30, 164, 230, 0.18);
}

.client-metric--cta .client-metric__value {
  color: #0d63b7;
}

.client-metric--cta:focus-visible {
  outline: 0;
  box-shadow: 0 0 0 0.18rem rgba(30, 164, 230, 0.35);
}

.client-metric--cta:hover {
  transform: translateY(-2px);
  box-shadow: 0 22px 40px rgba(30, 164, 230, 0.25);
}

@media (max-width: 575.98px) {
  .client-metrics-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

.collapsible-card {
    padding: 0;
    overflow: hidden;
}

.collapsible-toggle {
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    border: 0;
    background: transparent;
    color: #1EA4E6;
    font-weight: 600;
    font-size: 1.1rem;
    text-align: center;
    padding: 1.15rem 1.5rem;
    cursor: pointer;
}

.collapsible-toggle:focus-visible {
    outline: 3px solid rgba(30, 164, 230, 0.45);
    outline-offset: -3px;
}

.collapsible-title {
    flex: 1 1 auto;
}

.collapsible-chevron {
    flex-shrink: 0;
    transition: transform 0.3s ease;
}

.collapsible-toggle[aria-expanded="true"] .collapsible-chevron {
    transform: rotate(180deg);
}

.collapsible-content {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
}

.collapsible-content .card-body {
    padding: 1.6rem;
}

.modern-collapsible {
  border: 1px solid rgba(30, 164, 230, 0.12);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(245, 250, 255, 0.94));
  box-shadow: 0 18px 36px rgba(12, 50, 87, 0.12);
  border-radius: 18px;
}

.modern-collapsible .collapsible-toggle {
  background: linear-gradient(90deg, rgba(30, 164, 230, 0.08), rgba(247, 147, 26, 0.07));
  border-bottom: 1px solid rgba(30, 164, 230, 0.12);
  color: #0d63b7;
  font-weight: 700;
  letter-spacing: 0.01em;
}

.modern-collapsible .collapsible-content .card-body {
  padding: 1.75rem;
}

.meta-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  padding: 0.45rem 0.85rem;
  border-radius: 999px;
  background: rgba(30, 164, 230, 0.12);
  color: #0d63b7;
  font-weight: 600;
  font-size: 0.9rem;
  border: 1px solid rgba(30, 164, 230, 0.12);
}

.meta-pill--subtle {
  background: rgba(17, 31, 50, 0.06);
  color: #222f43;
  border-color: rgba(17, 31, 50, 0.1);
}

.meta-pill--muted {
  background: rgba(17, 31, 50, 0.05);
  color: #223043;
  border-color: rgba(17, 31, 50, 0.1);
}

.info-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 0.9rem;
}

.info-tile {
  padding: 1rem 1.15rem;
  border-radius: 14px;
  background: #ffffff;
  border: 1px solid rgba(30, 164, 230, 0.12);
  box-shadow: 0 12px 30px rgba(12, 50, 87, 0.1);
  text-align: left;
}

.info-tile__label {
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: #5a6472;
  margin-bottom: 0.2rem;
}

.info-tile__value {
  font-size: 1.2rem;
  font-weight: 700;
  color: #111f32;
}

.info-tile__meta {
  font-size: 0.85rem;
  color: #6c757d;
  margin-top: 0.15rem;
}

.modern-details {
  border: 1px solid rgba(30, 164, 230, 0.12);
  border-radius: 12px;
  background: #f7fbff;
  padding: 0.9rem 1rem;
  box-shadow: 0 8px 20px rgba(12, 50, 87, 0.06);
}

.modern-details summary {
  cursor: pointer;
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-weight: 700;
  color: #0d63b7;
  list-style: none;
}

.modern-details summary::-webkit-details-marker {
  display: none;
}

.modern-details__body {
  margin-top: 0.6rem;
  color: #334155;
  font-size: 0.95rem;
}

.bullet-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  gap: 0.75rem;
}

.bullet-list li {
  display: flex;
  gap: 0.7rem;
  align-items: flex-start;
  padding: 0.9rem 1rem;
  border-radius: 12px;
  background: #ffffff;
  border: 1px solid rgba(34, 48, 67, 0.08);
  box-shadow: 0 10px 22px rgba(12, 50, 87, 0.08);
}

.bullet-icon {
  width: 38px;
  height: 38px;
  border-radius: 12px;
  background: linear-gradient(135deg, #1ea4e6, #0a70c2);
  color: #ffffff;
  display: grid;
  place-items: center;
  box-shadow: 0 10px 22px rgba(30, 164, 230, 0.3);
  flex-shrink: 0;
  font-size: 1.1rem;
}

.metric-stack {
  display: flex;
  flex-wrap: wrap;
  gap: 0.9rem;
}

.metric-chip {
  flex: 1 1 240px;
  display: flex;
  gap: 0.75rem;
  align-items: center;
  padding: 1rem 1.1rem;
  border-radius: 14px;
  background: #ffffff;
  border: 1px solid rgba(30, 164, 230, 0.12);
  box-shadow: 0 14px 30px rgba(12, 50, 87, 0.1);
}

.metric-chip--accent {
  background: linear-gradient(135deg, rgba(30, 164, 230, 0.12), rgba(247, 147, 26, 0.12));
  border-color: rgba(30, 164, 230, 0.18);
}

.metric-chip__icon {
  width: 42px;
  height: 42px;
  border-radius: 12px;
  display: grid;
  place-items: center;
  background: linear-gradient(135deg, #1ea4e6, #0a70c2);
  color: #ffffff;
  box-shadow: 0 10px 22px rgba(30, 164, 230, 0.3);
  flex-shrink: 0;
  font-size: 1.1rem;
}

.metric-chip__icon--muted {
  background: #edf3f9;
  color: #0d63b7;
  box-shadow: none;
  border: 1px solid rgba(30, 164, 230, 0.12);
}

.metric-chip__label {
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: #5a6472;
}

.metric-chip__value {
  font-size: 1.15rem;
  font-weight: 700;
  color: #111f32;
  margin-top: 0.1rem;
}

.metric-chip__hint {
  font-size: 0.85rem;
  color: #6c757d;
  margin-top: 0.1rem;
}

.rule-card {
  background: #ffffff;
  border-radius: 14px;
  border: 1px solid rgba(30, 164, 230, 0.12);
  padding: 1rem 1.1rem;
  box-shadow: 0 12px 28px rgba(12, 50, 87, 0.08);
}

.rule-card h6 {
  font-weight: 700;
  color: #0d63b7;
  display: flex;
  align-items: center;
  gap: 0.35rem;
}

.rule-list {
  padding-left: 1.05rem;
  margin-bottom: 0;
  color: #223043;
}

.rule-list li + li {
  margin-top: 0.35rem;
}

.welcome-message {
    background-color: rgba(255, 255, 255, 0.82);
    border: 1px solid rgba(30, 164, 230, 0.16);
    border-radius: 20px;
    box-shadow: 0 18px 40px rgba(30, 164, 230, 0.12);
    backdrop-filter: blur(8px);
    -webkit-backdrop-filter: blur(8px);
    padding: 1.75rem;
    margin-bottom: 1.75rem;
    color: #223043;
    font-size: 1.05rem;
    line-height: 1.6;
}

.welcome-message h3 {
    font-family: 'Georgia', serif; /* Give the header a unique style */
    font-size: 1.5em; /* Make it stand out */
    margin-bottom: 10px; /* Space below the header */
    color: #333; /* Darker color for emphasis */
}

.welcome-message p {
    margin-bottom: 15px; /* Space below paragraphs */
}

.welcome-message ul {
    list-style-type: disc; /* Standard bullet points */
    padding-left: 20px; /* Indent the list */
    margin-bottom: 20px; /* Space below the list */
}

.welcome-message ul li {
    margin-bottom: 10px; /* Add space between list items */
    font-size: 1.1em; /* Slightly larger text */
}

.card-title {
    color: #1EA4E6;
    font-weight: bold;
    font-size: 1.25rem;
}

.card-header {
    border-bottom: 1px solid rgba(30, 164, 230, 0.18);
    background-color: rgba(30, 164, 230, 0.08);
    color: #1A2130;
    font-weight: 600;
}

.card-body {
    color: #223043;
}

.list-group-item {
    background: rgba(255, 255, 255, 0.85);
    border: 1px solid rgba(30, 164, 230, 0.18);
    border-radius: 16px;
    color: #2b3950;
    font-size: 1rem;
}

.list-group {
    background: transparent;
    border: none;
}

.description {
    overflow: hidden;
    transition: max-height 0.3s ease-out;
}

#prModal.show {
    display: flex !important;
}


.card-text {
    font-size: 0.9rem;
    color: #6c757d;
}

iframe.fullscreen-sim {
    position: fixed;
    top: 0;
    left: 0;
    width: 100vw;
    height: 100vh;
    z-index: 9999;
  }
  
  .fitbaseblue-bg {
    background-color: #1EA4E6;
}

.fitbaseblue-text {
    color: #1EA4E6;
}

/* Index hero / dashboard styling */
.page-hero,
.index-hero {
  min-height: calc(100vh - 120px);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 3rem 1.5rem 5rem;
}

.page-hero--scroll {
  align-items: stretch;
  justify-content: center;
  padding: 2.5rem 0 4rem;
}

.page-hero--scroll .page-card {
  width: 100%;
}

.page-card,
.index-card {
  width: 100%;
  max-width: 960px;
  background: rgba(255, 255, 255, 0.78);
  border-radius: 24px;
  border: 1px solid rgba(30, 164, 230, 0.2);
  box-shadow: 0 30px 80px rgba(0, 0, 0, 0.1);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  padding: 3.2rem 3rem;
  display: flex;
  flex-direction: column;
  gap: 2.5rem;
}

@media (max-width: 768px) {
  .page-card,
  .index-card {
    padding: 2.25rem;
    gap: 2rem;
  }
}

.index-hero {
  justify-content: center;
  padding: 3rem 0 5rem;
}

.index-card {
  max-width: 1080px;
  position: relative;
  overflow: hidden;
  border: 1px solid rgba(30, 164, 230, 0.26);
  box-shadow: 0 30px 110px rgba(12, 50, 87, 0.22);
  background: radial-gradient(circle at 18% 20%, rgba(255, 255, 255, 0.9), rgba(30, 164, 230, 0.12)), linear-gradient(145deg, rgba(246, 251, 255, 0.96), rgba(176, 214, 240, 0.65));
}

.index-card::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 14% 12%, rgba(30, 164, 230, 0.18), transparent 35%),
    radial-gradient(circle at 82% 5%, rgba(247, 147, 26, 0.16), transparent 32%),
    radial-gradient(circle at 84% 86%, rgba(30, 164, 230, 0.14), transparent 32%);
  pointer-events: none;
}

.index-card::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.72), rgba(255, 255, 255, 0));
  pointer-events: none;
}

.index-card > * {
  position: relative;
  z-index: 1;
}

.index-hero-panel {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.75rem;
  padding: 1.8rem 1.6rem;
  border-radius: 20px;
  background: linear-gradient(120deg, rgba(255, 255, 255, 0.96), rgba(30, 164, 230, 0.16));
  border: 1px solid rgba(30, 164, 230, 0.18);
  box-shadow: 0 24px 70px rgba(12, 50, 87, 0.2), inset 0 1px 0 rgba(255, 255, 255, 0.58);
}

.index-hero-icon {
  width: 70px;
  height: 70px;
  border-radius: 20px;
  display: grid;
  place-items: center;
  background: linear-gradient(145deg, rgba(176, 214, 240, 0.92), rgba(30, 164, 230, 0.32));
  color: #1a2333;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.55), 0 14px 32px rgba(12, 50, 87, 0.22);
  border: 1px solid rgba(30, 164, 230, 0.28);
  font-size: 1.6rem;
}

.index-header {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.35rem;
}

.index-header h1 {
  letter-spacing: 0.01em;
}

.index-intro {
  text-align: center;
  color: #3a4856;
  font-size: 1.05rem;
  line-height: 1.7;
  max-width: 760px;
  margin: 0 auto;
}

.index-intro p:last-child {
  margin-bottom: 0;
}

.index-stats {
  display: flex;
  flex-direction: column;
  gap: 1.6rem;
}

.page-card--wide {
  max-width: none;
}

.page-card--xl {
  max-width: none;
}

.page-card--flush {
  padding: 2.5rem 2.25rem;
}

.experience-container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 2.5rem 1rem 4rem;
}

.experience-container--wide {
  max-width: 1280px;
}

.experience-container--narrow {
  max-width: 720px;
}

@media (max-width: 576px) {
  .experience-container {
    padding: 2rem 1rem 3rem;
  }
}

.surface-card {
  border-radius: var(--fitbase-card-radius);
  background: var(--fitbase-card-bg);
  border: 1px solid rgba(30, 164, 230, 0.18);
  box-shadow: var(--fitbase-card-shadow);
  overflow: hidden;
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  width: 100%;
}

.surface-card--narrow {
  max-width: 560px;
  margin: 0 auto;
}

.surface-card--glass {
  background: rgba(255, 255, 255, 0.68);
  border: 1px solid rgba(255, 255, 255, 0.35);
  box-shadow: 0 35px 80px rgba(12, 50, 87, 0.18);
}

.surface-hero {
  background: var(--fitbase-hero-gradient);
  color: #ffffff;
  padding: clamp(1.5rem, 4vw, 2.75rem);
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.8rem;
  border: 1px solid rgba(255, 255, 255, 0.35);
  box-shadow: 0 28px 70px rgba(12, 50, 87, 0.25);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
}

.surface-hero--split {
  text-align: left;
  gap: 1.5rem;
  align-items: stretch;
}

.surface-hero--dashboard {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
}

@media (min-width: 768px) {
  .surface-hero--split {
    flex-direction: row;
    justify-content: space-between;
  }
}

.surface-hero__eyebrow {
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-size: 0.75rem;
  font-weight: 700;
  opacity: 0.9;
}

.surface-hero__icon {
  width: 64px;
  height: 64px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.18);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.75rem;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.2);
}

.surface-hero__title {
  font-size: clamp(1.6rem, 3vw, 2.5rem);
  font-weight: 800;
  margin: 0;
}

.surface-hero__subtitle {
  margin: 0 auto;
  font-size: 1rem;
  color: rgba(255, 255, 255, 0.88);
  max-width: 620px;
  text-align: center;
}

.surface-hero__meta {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.82);
  margin: 0;
}

.surface-hero__primary {
  flex: 1 1 0;
}

.surface-hero__actions {
  display: flex;
  flex-wrap: nowrap;
  gap: 0.65rem;
  justify-content: center;
  align-items: center;
}

.surface-hero__actions .hero-action {
  flex: 1 1 0;
  min-width: 0;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  white-space: nowrap;
}

.surface-hero__actions > .dropdown {
  flex: 1 1 0;
  min-width: 0;
  display: flex;
}

.surface-hero__actions > .dropdown > .btn {
  width: 100%;
}

.surface-hero--split .surface-hero__actions {
  justify-content: flex-end;
}

@media (max-width: 576px) {
  .surface-hero__actions {
    gap: 0.5rem;
  }

  .surface-hero__actions .hero-action {
    height: 40px;
    padding: 0 0.85rem;
    font-size: 0.9rem;
    line-height: 1.1;
    border-radius: 14px;
  }

  .surface-hero__actions > .dropdown > .btn {
    height: 40px;
  }

  .surface-hero__actions .btn-brand.hero-action {
    border-radius: 14px;
    box-shadow: 0 8px 18px rgba(30, 164, 230, 0.25);
  }
}

.surface-body {
  padding: clamp(1.75rem, 4vw, 3rem);
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.surface-body--dense {
  gap: 1rem;
}

.surface-section {
  border: 1px solid rgba(30, 164, 230, 0.12);
  border-radius: 22px;
  background: rgba(30, 164, 230, 0.04);
  padding: 1.5rem;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.35);
}

.surface-section--flat {
  background: #ffffff;
  box-shadow: none;
}

.surface-section__header {
  display: flex;
  align-items: flex-start;
  gap: 0.9rem;
  margin-bottom: 1.25rem;
}

.surface-section__icon {
  width: 44px;
  height: 44px;
  border-radius: 14px;
  background: rgba(30, 164, 230, 0.12);
  color: #1EA4E6;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
}

.surface-section__title {
  margin: 0;
  font-size: 1.05rem;
  font-weight: 700;
  color: #12263f;
}

.surface-section__subtitle {
  margin: 0;
  color: #5c6c7f;
  font-size: 0.95rem;
}

.surface-section--flat + .surface-section--flat {
  margin-top: 1rem;
}

.surface-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  justify-content: flex-end;
  align-items: center;
}

.surface-actions--between {
  justify-content: space-between;
}

.surface-actions--center {
  justify-content: center;
}

.surface-actions__button-group {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  justify-content: flex-end;
}

.surface-actions--stacked {
  gap: 0.75rem;
}

@media (max-width: 576px) {
  .surface-actions--stacked {
    flex-direction: column;
    align-items: stretch;
    justify-content: center;
  }

  .surface-actions--stacked > .btn,
  .surface-actions--stacked > a.btn {
    width: 100%;
    text-align: center;
  }

  .surface-actions--stacked > .surface-actions__button-group {
    width: 100%;
    justify-content: center;
  }

  .surface-actions--stacked .surface-actions__button-group .btn {
    flex: 1 1 100%;
  }

  .surface-actions--stacked.surface-actions--mobile-back-after {
    flex-direction: column-reverse;
  }
}

.surface-footer {
  text-align: center;
  font-size: 0.95rem;
  color: #5c6c7f;
}

.surface-footer a {
  font-weight: 600;
}

.badge-row {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.35rem;
}
.hero-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  padding: 0.5rem 1.25rem;
  border-radius: 999px;
  font-weight: 700;
  font-size: 0.9rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  background: rgba(247, 147, 26, 0.12);
  color: #f7931a;
  border: 1px solid rgba(247, 147, 26, 0.45);
  margin-bottom: 1rem;
}

.index-header .collab-branding {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
  margin-bottom: 1.25rem;
  flex-wrap: wrap;
}

.index-header .collab-branding .hero-pill {
  margin-bottom: 0;
}

.index-header .collab-logo-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.35rem 0.9rem;
  background: rgba(255, 255, 255, 0.95);
  border-radius: 999px;
  box-shadow: 0 10px 24px rgba(58, 72, 86, 0.08);
  border: 1px solid rgba(58, 72, 86, 0.08);
}

.index-header .collab-logo {
  height: 56px;
  width: auto;
  object-fit: contain;
  display: block;
}

.index-header .collab-divider {
  font-size: 1.75rem;
  font-weight: 600;
  color: #3a4856;
  line-height: 1;
}

.text-orange {
  color: #f7931a;
}

.index-intro {
  text-align: center;
  color: #3a4856;
  font-size: 1.05rem;
  line-height: 1.7;
}

.page-intro {
  text-align: center;
  color: #3a4856;
  font-size: 1.05rem;
  line-height: 1.7;
  margin-bottom: 2rem;
}

.link-blue {
  color: #1EA4E6;
}

.link-blue:hover {
  color: #1479aa;
}

.index-stats {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.page-section {
  margin-bottom: 2.75rem;
}

.page-section:last-child {
  margin-bottom: 0;
}

.section-title {
  font-size: 0.9rem;
  letter-spacing: 0.25em;
  color: #1EA4E6;
  font-weight: 700;
  text-align: center;
  position: relative;
}

.section-title::after {
  content: "";
  display: block;
  width: 110px;
  height: 2px;
  margin: 0.4rem auto 0;
  background: rgba(30, 164, 230, 0.45);
  border-radius: 999px;
}

.section-title-muted {
  color: rgba(26, 33, 45, 0.65);
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1.5rem;
}

@media (min-width: 900px) {
  .stats-grid {
    grid-template-columns: repeat(2, minmax(260px, 1fr));
    max-width: 720px;
    margin: 0 auto;
  }
}

.stat-card {
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.96), rgba(176, 214, 240, 0.35));
  border-radius: 18px;
  border: 1px solid rgba(30, 164, 230, 0.2);
  box-shadow: 0 22px 60px rgba(12, 50, 87, 0.18), inset 0 1px 0 rgba(255, 255, 255, 0.55);
  padding: 1.5rem 1.6rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.65rem;
  text-align: center;
}

.stat-icon {
  width: 46px;
  height: 46px;
  border-radius: 14px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  background: linear-gradient(135deg, rgba(30, 164, 230, 0.2), rgba(247, 147, 26, 0.24));
  color: #1b2738;
  border: 1px solid rgba(30, 164, 230, 0.24);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.55), 0 10px 24px rgba(12, 50, 87, 0.18);
}

.badge {
  background: rgba(247, 147, 26, 0.12);
  border: 1px solid rgba(247, 147, 26, 0.4);
  color: #f7931a;
  font-weight: 600;
  border-radius: 999px;
  padding: 0.35rem 0.95rem;
}

.stat-label {
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: rgba(26, 33, 45, 0.65);
  font-weight: 600;
}

.stat-value {
  font-size: 2.25rem;
  font-weight: 700;
  color: #f7931a;
}

.stat-link {
  font-size: 1.2rem;
  font-weight: 600;
  color: #1EA4E6;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
}

.stat-link:hover {
  color: #1479aa;
}

.stat-link-icon {
  font-size: 1.2rem;
  transition: transform 0.2s ease, color 0.2s ease;
  color: inherit;
}

.stat-link:hover .stat-link-icon {
  transform: translateX(4px);
  color: #f7931a;
}

.stat-placeholder {
  font-size: 1.1rem;
  color: rgba(26, 33, 45, 0.45);
}

.stat-helper {
  font-size: 0.95rem;
  color: rgba(26, 33, 45, 0.6);
}

.goal-chip-row {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.5rem;
  margin-top: 0.5rem;
}

.goal-chip {
  padding: 0.4rem 1rem;
  border-radius: 999px;
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.95), rgba(247, 147, 26, 0.18));
  border: 1px solid rgba(247, 147, 26, 0.35);
  color: #c46800;
  font-weight: 600;
  font-size: 0.9rem;
}

.goal-manage-btn {
  margin-top: 1rem;
  padding: 0.4rem 1.1rem;
  border-radius: 999px;
  border: 1px solid rgba(30, 164, 230, 0.55);
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.95), rgba(30, 164, 230, 0.14));
  color: #1EA4E6;
  font-weight: 700;
  transition: all 0.2s ease;
}

.goal-manage-btn:hover {
  background: #1EA4E6;
  color: white;
  box-shadow: 0 0 0 0.2rem rgba(30, 164, 230, 0.18);
}

.index-next-session {
  margin-top: 1.5rem;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.index-next-session + .index-next-session {
  margin-top: 1rem;
}

.index-next-session .session-card {
  margin-top: 1.1rem;
  width: 100%;
  max-width: 720px;
}

.session-card {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  align-items: flex-start;
  gap: 1rem;
  padding: 1.15rem 1.35rem;
  border-radius: 18px;
  border: 1px solid rgba(30, 164, 230, 0.2);
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.98), rgba(176, 214, 240, 0.35));
  box-shadow: 0 18px 50px rgba(12, 50, 87, 0.18);
  text-decoration: none;
  color: #1a212d;
  transition: transform 0.2s ease, box-shadow 0.2s ease, border-color 0.2s ease;
}

.session-card:hover,
.session-card:focus-visible {
  transform: translateY(-2px);
  box-shadow: 0 22px 54px rgba(12, 50, 87, 0.22);
  border-color: rgba(30, 164, 230, 0.45);
}

.session-card:active,
.session-card.session-card--pressed {
  box-shadow:
    0 0 0 0.2rem rgba(30, 164, 230, 0.35),
    0 24px 58px rgba(12, 50, 87, 0.3);
  border-color: rgba(30, 164, 230, 0.7);
  transform: translateY(0);
}

.session-card__column {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  align-items: flex-start;
  text-align: left;
}

.session-card__column--status {
  align-items: flex-end;
  text-align: right;
}

.session-card__date {
  font-size: 1rem;
  font-weight: 700;
  color: #1a212d;
}

.session-card__time {
  font-size: 1.1rem;
  font-weight: 700;
  color: #f7931a;
}

.session-card__role {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.28em;
  color: rgba(26, 33, 45, 0.5);
}

.session-card__name {
  font-size: 1rem;
  font-weight: 600;
  color: #1a212d;
}

.status-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.3rem 0.85rem;
  border-radius: 999px;
  font-size: 0.8rem;
  font-weight: 600;
  background: rgba(30, 164, 230, 0.15);
  color: #0f4c75;
  border: 1px solid rgba(30, 164, 230, 0.2);
}

.session-card__cta {
  margin-top: 0.6rem;
  display: inline-flex;
  align-items: center;
  gap: 0.25rem;
  font-weight: 600;
  color: #1EA4E6;
}

.session-card__cta i {
  font-size: 1.35rem;
  transition: transform 0.2s ease;
}

.session-card:hover .session-card__cta i,
.session-card:focus-visible .session-card__cta i {
  transform: translateX(4px);
}

@media (min-width: 768px) {
  .session-card {
    grid-template-columns: minmax(220px, 1.2fr) minmax(180px, 1fr) minmax(160px, 1fr);
  }
}

@media (max-width: 576px) {
  .index-next-session .session-card {
    width: min(100%, 420px);
  }

  .session-card {
    padding: 0.95rem 1.1rem;
    gap: 0.65rem;
    grid-template-columns: 1fr;
    justify-items: center;
    text-align: center;
  }

  .session-card__column {
    align-items: center;
    text-align: center;
  }

  .session-card__column--status {
    align-items: center;
  }
}

.workout-choice-card {
  border-radius: 22px;
  border: 1px solid rgba(30, 164, 230, 0.28);
  background: linear-gradient(150deg, rgba(255, 255, 255, 0.95), rgba(176, 214, 240, 0.38));
  box-shadow: 0 28px 70px rgba(12, 50, 87, 0.2);
  overflow: hidden;
  position: relative;
}

.workout-choice-card::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 15% 10%, rgba(30, 164, 230, 0.18), transparent 35%),
    radial-gradient(circle at 85% 15%, rgba(247, 147, 26, 0.14), transparent 32%);
  pointer-events: none;
}

.workout-choice-card > * {
  position: relative;
  z-index: 1;
}

.workout-choice-header {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  margin: 0.35rem auto 1.05rem;
  padding: 0.95rem 1.4rem;
  border-radius: 14px;
  background: linear-gradient(135deg, #2fb8ff 0%, #1b8fd1 85%);
  border: 1px solid rgba(30, 164, 230, 0.65);
  box-shadow:
    0 16px 36px rgba(12, 50, 87, 0.22),
    inset 0 1px 0 rgba(255, 255, 255, 0.8),
    inset 0 -2px 0 rgba(247, 147, 26, 0.9);
}

.workout-choice-title {
  font-weight: 800;
  letter-spacing: 0.02em;
  margin: 0;
  color: white;
  text-shadow: 0 2px 8px rgba(12, 50, 87, 0.35);
}

.workout-choice-icon {
  width: 50px;
  height: 50px;
  border-radius: 16px;
  display: grid;
  place-items: center;
  background: linear-gradient(145deg, rgba(176, 214, 240, 0.92), rgba(30, 164, 230, 0.2));
  color: #1b2738;
  border: 1px solid rgba(30, 164, 230, 0.24);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.55), 0 10px 24px rgba(12, 50, 87, 0.16);
  font-size: 1.25rem;
}

.client-workout .card-body {
  padding-top: 1.15rem;
}

.client-workout .workout-choice-header {
  margin-bottom: 0.5rem;
}

.generate-workout-btn {
  background: linear-gradient(135deg, #1EA4E6, #6fc3ff);
  border: 1px solid rgba(30, 164, 230, 0.6);
  color: #ffffff;
  text-shadow: 0 1px 2px rgba(12, 50, 87, 0.25);
  box-shadow: 0 16px 38px rgba(12, 50, 87, 0.28);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.generate-workout-btn:hover:not(:disabled) {
  transform: translateY(-1px);
  box-shadow: 0 20px 48px rgba(12, 50, 87, 0.32);
}

.generate-workout-btn:active:not(:disabled) {
  transform: translateY(0px) scale(0.99);
  box-shadow: 0 10px 28px rgba(12, 50, 87, 0.24);
}

.workout-subheading {
  display: block;
  text-align: center;
  font-size: 1rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: #1EA4E6;
  font-weight: 800;
  margin-bottom: 0.6rem;
  position: relative;
}

.workout-subheading::after {
  content: "";
  display: block;
  width: 130px;
  height: 2px;
  margin: 0.35rem auto 0;
  background: rgba(30, 164, 230, 0.45);
  border-radius: 999px;
}

.generate-status {
  color: #0f1d2e;
  font-weight: 700;
  padding: 0.35rem 0.75rem;
  background: rgba(30, 164, 230, 0.08);
  border: 1px solid rgba(30, 164, 230, 0.2);
  border-radius: 12px;
  display: inline-block;
  box-shadow: 0 8px 18px rgba(12, 50, 87, 0.12);
}

.index-cta {
  padding-top: 0.5rem;
}

.cta-copy {
  font-size: 1.1rem;
  color: #3a4856;
  margin-bottom: 1.25rem;
}

.btn-ignite {
  border-radius: 999px;
  padding: 0.72rem 2.65rem;
  background: linear-gradient(120deg, #1EA4E6 0%, #6fc3ff 50%, #f7a63a 100%);
  background-size: 220% 220%;
  background-position: left center;
  background-color: #1EA4E6; /* solid fallback for mobile */
  border: 1px solid rgba(30, 164, 230, 0.4);
  color: #0f1d2e; /* deep text for contrast */
  font-weight: 800;
  letter-spacing: 0.05em;
  box-shadow: 0 16px 40px rgba(15, 64, 110, 0.35), inset 0 1px 0 rgba(255, 255, 255, 0.55);
  transition: transform 0.18s ease, box-shadow 0.18s ease, background-position 0.18s ease;
  cursor: pointer;
  text-decoration: none;
  display: inline-block;
  text-align: center;

  /* iOS fixes */
  -webkit-tap-highlight-color: transparent;
  -webkit-touch-callout: none;
  -webkit-appearance: none;
  appearance: none;
  -webkit-user-select: none;
  user-select: none;
  -webkit-text-fill-color: #0f1d2e !important; /* lock text to deep tone */
  outline: none !important;
  touch-action: manipulation;
}

.btn-ignite:hover {
  transform: translateY(-2px) scale(1.04);
  box-shadow: 0 22px 55px rgba(15, 64, 110, 0.4);
  background-position: right center;
}

.btn-ignite:active,
.btn-ignite.focus-ring {
  color: #ffffff !important;
  -webkit-text-fill-color: #ffffff !important;
  border: 1px solid rgba(247, 147, 26, 0.65) !important;
  background: linear-gradient(120deg, #f7a63a 0%, #f7a63a 60%, #ffb347 100%);
  background-position: right center;
  transform: translateY(1px) scale(0.98);
  box-shadow: 0 0 18px 3px rgba(247, 147, 26, 0.48), inset 0 1px 0 rgba(255, 255, 255, 0.6);
  outline: 3px solid rgba(247, 147, 26, 0.55) !important;
  outline-offset: 3px;
  transition: none; /* instant feedback on touch/click */
}

@media (hover: none) {
  .btn-ignite {
    transition: none;
    background-position: left center;
  }

  .btn-ignite:active,
  .btn-ignite.focus-ring {
    transition: none;
    transform: translateY(0px) scale(0.99);
  }
}


.btn-brand {
  border-radius: 999px;
  padding: 0.55rem 1.6rem;
  background: #1EA4E6;
  border: none;
  color: #ffffff;
  font-weight: 600;
  letter-spacing: 0.03em;
  box-shadow: 0 10px 24px rgba(30, 164, 230, 0.25);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.btn-brand:hover {
  transform: translateY(-1px);
  box-shadow: 0 14px 30px rgba(30, 164, 230, 0.3);
  color: #fff;
}

.btn-brand-outline {
  border-radius: 999px;
  padding: 0.55rem 1.6rem;
  background: rgba(30, 164, 230, 0.08);
  border: 1px solid rgba(30, 164, 230, 0.55);
  color: #1EA4E6;
  font-weight: 600;
  letter-spacing: 0.03em;
  transition: background 0.2s ease, box-shadow 0.2s ease, color 0.2s ease;
}

.btn-brand-outline:hover {
  background: #1EA4E6;
  color: #ffffff;
  box-shadow: 0 12px 28px rgba(30, 164, 230, 0.28);
}

.modal-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.6);
  z-index: 9999;
  align-items: center;
  justify-content: center;
  padding: 1.5rem;
}

.modal-card {
  background: rgba(255, 255, 255, 0.88);
  border-radius: 20px;
  width: 100%;
  max-width: 420px;
  padding: 2rem;
  position: relative;
  box-shadow: 0 20px 45px rgba(30, 164, 230, 0.2);
}

.selection-modal .selection-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(140px, 1fr));
  gap: 0.75rem 0.9rem;
  justify-items: center;
  margin: 0 auto;
  max-width: 360px;
}

.selection-modal .selection-grid .selection-tile:nth-last-child(1):nth-child(odd) {
  grid-column: 1 / span 2;
  max-width: 220px;
  justify-self: center;
}

@media (max-width: 420px) {
  .selection-modal .selection-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    max-width: 100%;
  }
}

.selection-modal .form-check {
  position: relative;
  border-radius: 18px;
  border: 1.5px solid rgba(15, 38, 61, 0.08);
  background: #ffffff;
  min-height: 60px;
  width: 100%;
  padding: 0;
  margin: 0;
  box-shadow: 0 6px 18px rgba(15, 38, 61, 0.08);
  transition: border-color 0.2s ease, box-shadow 0.2s ease, transform 0.2s ease;
}

.selection-modal .form-check:hover {
  border-color: rgba(30, 164, 230, 0.45);
  box-shadow: 0 12px 24px rgba(30, 164, 230, 0.15);
  transform: translateY(-1px);
}

.selection-modal .form-check-input {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  margin: 0;
  opacity: 0;
  cursor: pointer;
}

.selection-modal .form-check-input:focus {
  box-shadow: none;
}

.selection-modal .form-check-label {
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  width: 100%;
  height: 100%;
  padding: 0.95rem 1rem;
  margin: 0;
  font-weight: 600;
  font-size: clamp(13px, 3.5vw, 16px);
  color: #0f263d;
  border-radius: inherit;
  cursor: pointer;
  line-height: 1.25;
  white-space: nowrap;
  overflow: hidden;
  transition: background 0.2s ease, color 0.2s ease, box-shadow 0.2s ease;
}

.selection-modal .form-check-input:checked ~ .form-check-label {
  background: #f7931a;
  color: #ffffff;
  box-shadow: inset 0 0 0 1.5px rgba(255, 255, 255, 0.25), 0 8px 18px rgba(247, 147, 26, 0.45);
  border-color: rgba(247, 147, 26, 0.8);
}

.selection-modal .form-check-input:checked {
  border-color: transparent;
}

.selection-modal .selection-meta {
  font-size: 0.83rem;
  color: rgba(15, 38, 61, 0.65);
}

.modal-card .btn-close {
  position: absolute;
  top: 12px;
  right: 12px;
}

.modal.fade .modal-dialog {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: calc(100vh - 3rem);
}

.modal-content {
  background: rgba(255, 255, 255, 0.84);
  border-radius: 20px;
  border: 1px solid rgba(30, 164, 230, 0.18);
  box-shadow: 0 24px 60px rgba(30, 164, 230, 0.15);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
}

.modal-header,
.modal-footer {
  border-color: rgba(30, 164, 230, 0.18);
}

.modal-header {
  background: rgba(30, 164, 230, 0.08);
  border-top-left-radius: 20px;
  border-top-right-radius: 20px;
}

.modal-footer {
  background: rgba(30, 164, 230, 0.05);
  border-bottom-left-radius: 20px;
  border-bottom-right-radius: 20px;
}

/* 🔶 Brand Alert — Bitcoin Orange */
.brand-alert {
  background: #ff9500;
  border: 1.5px solid #d97706;
  color: #ffffff;
  border-radius: 12px;
  padding: 1rem 1.25rem;
  font-weight: 600;
  box-shadow: 0 4px 14px rgba(255, 149, 0, 0.25);
}

/* ⚠️ Warning — amber/yellow tone */
.alert-warning {
  background: #f7a600;
  border: 1.5px solid #c97f00;
  color: #ffffff;
  border-radius: 12px;
  padding: 1rem 1.25rem;
  font-weight: 600;
  box-shadow: 0 4px 14px rgba(247, 166, 0, 0.25);
}

/* ✅ Success — mint green */
.alert-success {
  background: #30c681;
  border: 1.5px solid #2aa46c;
  color: #ffffff;
  border-radius: 12px;
  padding: 1rem 1.25rem;
  font-weight: 600;
  box-shadow: 0 4px 14px rgba(48, 198, 129, 0.25);
}

/* ❌ Danger — red */
.alert-danger {
  background: #dc3545;
  border: 1.5px solid #b02a37;
  color: #ffffff;
  border-radius: 12px;
  padding: 1rem 1.25rem;
  font-weight: 600;
  box-shadow: 0 4px 14px rgba(220, 53, 69, 0.25);
  backdrop-filter: saturate(120%);
}

/* Bitcoin Orange Styles */
.bitcoin-orange {
    color: #f7931a !important;
    font-weight: 500;
    transition: color 0.2s ease-in-out;
  }
  
  .bitcoin-orange:hover {
    color: #ffa94d !important; /* optional: lighter orange on hover */
  }

  .bitcoin-orange.active {
    color: #f7931a !important;
    border-bottom: 2px solid #f7931a;
  }
  
.bitcoin-search {
    background-color: #3a3a3a;
    border: 1px solid #f7931a;
    color: #f7931a;
  }
  
  .bitcoin-search::placeholder {
    color: #ccc;
  }
  
  .bitcoin-btn {
    color: #f7931a;
    border: 1px solid #f7931a;
    background-color: transparent;
    transition: all 0.3s ease;
  }
  
  .bitcoin-btn:hover {
    background-color: #f7931a;
    color: #3a3a3a;
  }
  
  .nav-link {
    color: #e0e0e0 !important; /* light gray for neutral look */
    transition: color 0.2s ease;
  }
  
  .nav-link:hover,
  .nav-link:focus,
  .nav-link.active {
    color: #f7931a !important; /* Bitcoin Orange */
  }
  
  /* Make navbar toggler icon visible */
.navbar-toggler {
    border-color: #ccc; /* optional: light border around the button */
  }
  
  .navbar-toggler-icon {
    background-image: url("data:image/svg+xml;charset=utf8,%3Csvg viewBox='0 0 30 30' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath stroke='%23bbbbbb' stroke-width='2' stroke-linecap='round' stroke-miterlimit='10' d='M4 7h22M4 15h22M4 23h22'/%3E%3C/svg%3E");
  }  
  
/* Workout Duration Pills */
.duration-pill {
  border: none;
  background-color: #f1f1f1;   /* light gray default */
  color: #333;
  border: 1px solid #f7931a;
  font-weight: 500;
  min-width: 88px;
  border-radius: 50rem;        /* pill shape */
  transition: all 0.2s ease;
}

.duration-pill:hover {
  background-color: #f7931a;   
}

.duration-pill.active {
  background: linear-gradient(135deg, #f7931a, #ffb347) !important;   /* Bitcoin Orange */
  color: #fff;                 /* white text for contrast */
}

.duration-pill:focus-visible {
  outline: 2px solid #1EA4E6;  /* Kai Blue focus ring */
  outline-offset: 2px;
}

.bitcoin-workout {
  --select-arrow: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='18' height='12' viewBox='0 0 18 12'%3E%3Cpolyline points='3 4 9 9 15 4' fill='none' stroke='%230f1d2e' stroke-width='2.1' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  color: #1b5678;
  border: 1px solid rgba(30, 164, 230, 0.38);
  background: none;
  background-image:
    linear-gradient(135deg, rgba(255, 255, 255, 0.98), rgba(223, 240, 250, 0.78)),
    var(--select-arrow);
  background-repeat: no-repeat, no-repeat;
  background-position: center center, calc(100% - 0.85rem) center;
  background-size: 100% 100%, 18px;
  box-shadow: 0 10px 22px rgba(12, 50, 87, 0.12), inset 0 1px 0 rgba(255, 255, 255, 0.65);
  transition: all 0.25s ease;
  -webkit-appearance: none;
  appearance: none;
  padding-right: 2rem;
  text-align-last: center;
  -moz-text-align-last: center;
}

.bitcoin-workout:hover {
  border-color: rgba(30, 164, 230, 0.6);
  color: #0f1d2e;
  box-shadow: 0 12px 26px rgba(12, 50, 87, 0.18), inset 0 1px 0 rgba(255, 255, 255, 0.65);
}

.select-orange {
  border-color: rgba(247, 147, 26, 0.8) !important;
  background: none;
  background-image:
    linear-gradient(135deg, #f7931a, #ffb347),
    var(--select-arrow);
  background-repeat: no-repeat, no-repeat;
  background-position: center center, calc(100% - 0.85rem) center;
  background-size: 100% 100%, 18px;
  color: #ffffff !important;
  box-shadow: 0 0 0 0.18rem rgba(247, 147, 26, 0.22) !important;
}

/* Complete Workout card */
#complete-workout-card {
  border: 1px solid rgba(16, 185, 129, 0.35);
  border-radius: 18px;
  background: radial-gradient(circle at 20% 20%, rgba(46, 204, 113, 0.15), transparent 38%),
              radial-gradient(circle at 80% 18%, rgba(30, 164, 230, 0.16), transparent 38%),
              linear-gradient(145deg, rgba(255, 255, 255, 0.96), rgba(214, 243, 232, 0.9));
  box-shadow: 0 20px 48px rgba(12, 50, 87, 0.18), inset 0 1px 0 rgba(255, 255, 255, 0.55);
  position: relative;
  overflow: hidden;
}

#complete-workout-card::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(120deg, rgba(16, 185, 129, 0.18), rgba(30, 164, 230, 0.14));
  opacity: 0.55;
  pointer-events: none;
}

#complete-workout-card > * {
  position: relative;
  z-index: 1;
}

#complete-workout-btn {
  border: none;
  background: linear-gradient(135deg, #0ec97f, #0aa364);
  color: #ffffff;
  font-weight: 800;
  letter-spacing: 0.01em;
  text-transform: uppercase;
  text-shadow: 0 1px 1px rgba(0, 0, 0, 0.25);
  padding: 0.9rem 1.4rem;
  border-radius: 14px;
  box-shadow: 0 14px 28px rgba(14, 201, 127, 0.32), 0 0 0 1px rgba(14, 201, 127, 0.45);
  transition: transform 0.18s ease, box-shadow 0.18s ease, filter 0.18s ease;
}

#complete-workout-btn:hover {
  transform: translateY(-1px);
  box-shadow: 0 16px 32px rgba(14, 201, 127, 0.42), 0 0 0 1px rgba(14, 201, 127, 0.55);
  filter: brightness(1.03);
}

#complete-workout-btn:active {
  transform: translateY(0);
  box-shadow: 0 10px 22px rgba(14, 201, 127, 0.28), 0 0 0 1px rgba(14, 201, 127, 0.45);
}

#progress-tracking-note {
  color: #0f5132 !important;
}

/* 2 columns on mobile, inline on wider screens */
#duration-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: center;   /* keeps rows centered */
}

#duration-pills .duration-pill {
  flex: 0 0 calc(50% - 8px); /* two per row on small screens */
  text-align: center;
}

/* From ≥576px (or pick your breakpoint), go back to inline pills */
@media (min-width: 576px) {
  #duration-pills .duration-pill {
    flex: 0 0 auto;          /* natural size */
    min-width: 88px;         /* your existing min width */
  }
}

#trainer-duration-pills {
  display: grid;
  grid-template-columns: repeat(2, minmax(120px, 1fr));
  gap: 10px;
  justify-content: center;
  justify-items: center;
  max-width: 340px;
  margin: 0 auto;
}

#trainer-duration-pills .duration-pill {
  width: 100%;
}

@media (min-width: 576px) {
  #trainer-duration-pills {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    max-width: none;
  }

  #trainer-duration-pills .duration-pill {
    width: auto;
    min-width: 110px;
  }
}

#workout-stack {
  display: flex;
  flex-direction: column;
  align-items: center;   /* 🔑 instead of center → children span full width */
  gap: 0.5rem;
  width: 100%;
  max-width: 100vw;       /* 🔑 never wider than the viewport */
  margin: 0;
  padding: 0;
}

#workout-stack > * {
  margin: 0 !important;
}

#workout-stack .card {
  width: 100%;            /* fill parent */
  max-width: 100vw;       /* 🔑 prevent overflow on mobile */
  margin: 0 auto;         /* safe centering if needed */
}

#arrow-indicator {
  margin: 0 !important;
}


.down-arrow {
  color: #0ec97f; /* match Complete Workout green */
  display: inline-block;
  animation: bounce 1s infinite;
  filter:
    drop-shadow(0 0 6px rgba(14, 201, 127, 0.55))  /* soft mint glow */
    drop-shadow(0 0 12px rgba(12, 50, 87, 0.3));   /* darker halo for contrast */
}

@keyframes bounce {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(8px); }
}

.max-actions {
  width: 100%;
  max-width: 360px;
  margin-left: auto;
  margin-right: auto;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.max-summary {
  width: 100%;
  max-width: 360px;
  margin: 0 auto;
  background: rgba(30, 164, 230, 0.08);
  border: 1px solid rgba(30, 164, 230, 0.3);
  border-radius: 14px;
  padding: 0.85rem 1rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 0.5rem;
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.25);
}

.max-label {
  letter-spacing: 1px;
  font-size: 0.75rem;
  color: #147bb2;
  display: block;
  width: 100%;
}

.max-pill-row {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  flex-wrap: nowrap;
  justify-content: center;
}

.max-pill-group {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  align-items: center;
  gap: 0.6rem;
  width: 100%;
}

.max-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.35rem 0.85rem;
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.85rem;
  background: #ffffff;
  border: 1px solid rgba(30, 164, 230, 0.45);
  color: #176a97;
  min-width: 96px;
  box-shadow: 0 2px 4px rgba(30, 164, 230, 0.08);
  flex-shrink: 0;
}

.max-pill-reps {
  background: rgba(30, 164, 230, 0.1);
}

.max-times {
  font-weight: 700;
  color: #147bb2;
  flex-shrink: 0;
}

.max-pill-group .max-pill {
  flex: 1 1 120px;
  min-width: 96px;
}

.max-action-buttons {
  width: 100%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
}

.max-action-btn {
  min-width: 140px;
  border-radius: 999px;
  font-weight: 600;
  transition: all 0.2s ease-in-out;
  padding: 0.45rem 1.25rem;
}

.max-action-btn.btn-outline-secondary {
  border-color: rgba(60, 66, 82, 0.35);
  color: #3c4252;
  background-color: rgba(60, 66, 82, 0.06);
}

.max-action-btn.btn-outline-secondary:hover,
.max-action-btn.btn-outline-secondary:focus {
  background-color: #3c4252;
  color: #ffffff;
  box-shadow: 0 0 0 0.2rem rgba(60, 66, 82, 0.2);
}

.max-action-btn.btn-outline-primary {
  border-color: #1EA4E6;
  color: #1EA4E6;
  background-color: rgba(30, 164, 230, 0.08);
}

.max-action-btn.btn-outline-primary:hover,
.max-action-btn.btn-outline-primary:focus {
  background-color: #1EA4E6;
  color: #ffffff;
  box-shadow: 0 0 0 0.2rem rgba(30, 164, 230, 0.25);
}

.toast-floating {
  display: none;
  position: fixed;
  top: 80px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 10000;
  background: #f4f6f8;
  color: #1f2a3d;
  padding: 0.75rem 2.75rem;
  border-radius: 999px;
  box-shadow: 0 12px 28px rgba(15, 81, 50, 0.2);
  font-weight: 600;
  text-align: center;
}

.toast-floating .toast-message {
  display: block;
  margin: 0 auto;
  line-height: 1.4;
}

.toast-floating .btn-close {
  position: absolute;
  top: 50%;
  right: 1rem;
  transform: translateY(-50%);
  opacity: 0.6;
}

.toast-floating .btn-close:hover,
.toast-floating .btn-close:focus {
  opacity: 0.9;
}

.toast-floating.toast-success {
  background: #d1e7dd;
  color: #0f5132;
  box-shadow: 0 12px 28px rgba(15, 81, 50, 0.18);
  border: 1px solid #0f5132;
  top: 95px;
}

.toast-floating.toast-info {
  background: #e9f7ff;
  color: #1b5678;
  box-shadow: 0 12px 28px rgba(30, 164, 230, 0.18);
  border: 1px solid #1ea4e6;
  top: 40px;
}

.toast-floating.toast-warning {
  background: #ffe8cc;
  color: #7c4502;
  box-shadow: 0 12px 28px rgba(247, 147, 26, 0.2);
  border: 1px solid #f7931a;
}

.toast-floating.toast-danger {
  background: #f8d7da;
  color: #842029;
  box-shadow: 0 12px 28px rgba(220, 53, 69, 0.22);
  border: 1px solid #842029;
}

/* Training workout cards */
.training-container .workout-card {
  border: 2px solid #f7931a;
  border-radius: 18px;
  background-color: #ffffff;
}

.training-container .workout-category-header {
  background: linear-gradient(135deg, #1ea4e6, #1384cd);
  border-radius: 16px 16px 0 0;
  padding: 1rem 1.25rem;
  box-shadow: inset 0 -1px 0 rgba(255, 255, 255, 0.25);
}

/* Scheduler */
.calendar-wrapper {
  position: relative;
  overflow: hidden;
  border: 1px solid rgba(30, 164, 230, 0.25);
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.82);
  box-shadow: inset 0 0 12px rgba(30, 164, 230, 0.12);
  --calendar-time-width: 80px;
  --calendar-day-width: 180px;
}

@media (max-width: 768px) {
  .calendar-wrapper {
    --calendar-day-width: 150px;
  }
}

@media (max-width: 576px) {
  .calendar-wrapper {
    --calendar-time-width: 56px;
    --calendar-day-width: 130px;
    border-radius: 14px;
  }

  .calendar-scroll-hint {
    bottom: 0.45rem;
  }

  .calendar-empty-state {
    border-radius: 14px;
  }
}

.calendar-scroll-hint {
  position: absolute;
  bottom: 0.75rem;
  left: 50%;
  transform: translateX(-50%);
  background: rgba(30, 164, 230, 0.85);
  color: #ffffff;
  padding: 0.35rem 0.9rem;
  border-radius: 999px;
  font-size: 0.75rem;
  font-weight: 600;
  box-shadow: 0 10px 25px rgba(15, 81, 50, 0.25);
  transition: opacity 0.3s ease, visibility 0.3s ease;
  pointer-events: none;
}

.calendar-scroll-hint.hide {
  opacity: 0;
  visibility: hidden;
}

.calendar-scroll-hint {
  position: absolute;
  bottom: 0.75rem;
  left: 50%;
  transform: translateX(-50%);
  background: rgba(30, 164, 230, 0.85);
  color: #ffffff;
  padding: 0.35rem 0.9rem;
  border-radius: 999px;
  font-size: 0.75rem;
  font-weight: 600;
  box-shadow: 0 10px 25px rgba(15, 81, 50, 0.25);
  transition: opacity 0.3s ease, visibility 0.3s ease;
  pointer-events: none;
}

.calendar-scroll-hint.hide {
  opacity: 0;
  visibility: hidden;
}

.calendar-scroll {
  overflow-x: auto;
  overflow-y: hidden;
  width: 100%;
  -webkit-overflow-scrolling: touch;
  padding-bottom: 0.5rem;
}

.calendar-header {
  display: grid;
  grid-template-columns: var(--calendar-time-width) repeat(7, var(--calendar-day-width));
  min-width: calc(var(--calendar-time-width) + 7 * var(--calendar-day-width));
  border-bottom: 1px solid rgba(30, 164, 230, 0.18);
  background: linear-gradient(135deg, rgba(30, 164, 230, 0.12), rgba(51, 195, 240, 0.12));
  padding: 0.75rem 0;
  gap: 0;
}

.calendar-day-header {
  display: inline-flex;
  align-items: baseline;
  justify-content: center;
  flex-wrap: nowrap;
  font-weight: 600;
  color: #0d5f9b;
  font-size: 0.95rem;
  padding: 0.75rem 0;
  gap: 0.35rem;
  text-align: center;
}

.calendar-day-header--today {
  background: linear-gradient(135deg, rgba(247, 147, 26, 0.25), rgba(247, 147, 26, 0.45));
  border-radius: 16px;
  color: #7a3f00;
  box-shadow: 0 6px 18px rgba(247, 147, 26, 0.25);
}

.calendar-day-header--today .calendar-month-label,
.calendar-day-header--today .calendar-date-label {
  color: inherit;
}

.calendar-day-label {
  font-size: 0.95rem;
  letter-spacing: 0.01em;
}

.calendar-month-label,
.calendar-date-label {
  font-size: 0.78rem;
  font-weight: 500;
  color: #135f93;
}

@media (max-width: 576px) {
  .calendar-day-header {
    font-size: 0.82rem;
    gap: 0.25rem;
  }
  .calendar-day-label {
    font-size: 0.8rem;
  }
  .calendar-month-label,
  .calendar-date-label {
    font-size: 0.68rem;
  }
}

.calendar-time-spacer {
  width: var(--calendar-time-width);
  position: sticky;
  left: 0;
  z-index: 4;
  background: transparent;
  pointer-events: none;
}

.calendar-grid {
  display: grid;
  grid-template-columns: var(--calendar-time-width) repeat(7, var(--calendar-day-width));
  min-width: calc(var(--calendar-time-width) + 7 * var(--calendar-day-width));
  min-height: 540px;
  position: relative;
}

.calendar-times {
  display: grid;
  grid-template-rows: repeat(auto-fill, minmax(30px, 1fr));
  background: rgba(248, 249, 250, 0.72);
  border-right: 1px solid rgba(30, 164, 230, 0.12);
  position: sticky;
  left: 0;
  z-index: 3;
  box-shadow: 1px 0 0 rgba(30, 164, 230, 0.12);
}

.calendar-time-label {
  display: flex;
  align-items: flex-start;
  justify-content: flex-end;
  padding: 0.35rem 0.6rem 0 0.8rem;
  font-size: 0.78rem;
  color: #4a6788;
  font-weight: 500;
}

@media (max-width: 576px) {
  .calendar-time-label {
    font-size: 0.7rem;
    padding-right: 0.4rem;
  }
}

.calendar-columns {
  display: grid;
  grid-template-columns: repeat(7, var(--calendar-day-width));
  position: relative;
}

.calendar-day-column {
  position: relative;
  border-right: 1px solid rgba(30, 164, 230, 0.35);
  box-shadow: inset -1px 0 0 rgba(30, 164, 230, 0.15);
  background: rgba(255, 255, 255, 0.6);
  overflow: hidden;
  min-width: var(--calendar-day-width);
}

.calendar-day-column:nth-child(odd) {
  background: rgba(255, 255, 255, 0.78);
}

.calendar-day-column:nth-child(even) {
  background: rgba(228, 245, 255, 0.55);
}

.calendar-day-column:last-child {
  border-right: none;
  box-shadow: none;
}

.calendar-day-column--today {
  background: linear-gradient(180deg, rgba(255, 246, 236, 0.95), rgba(255, 233, 205, 0.85));
  box-shadow:
    inset 0 0 0 2px rgba(247, 147, 26, 0.35),
    0 12px 28px rgba(247, 147, 26, 0.15);
}

.calendar-day-column--today .calendar-slot {
  background: rgba(247, 147, 26, 0.09);
}

.calendar-day-column--today .calendar-slot:nth-child(4n) {
  border-bottom-color: rgba(247, 147, 26, 0.55);
}

.calendar-slot {
  height: 30px;
  border-bottom: 1px solid rgba(30, 164, 230, 0.25);
  position: relative;
  cursor: pointer;
  transition: background-color 0.2s ease;
  background: rgba(30, 164, 230, 0.035);
}

.calendar-day-column .calendar-slot:nth-child(4n) {
  border-bottom-width: 2px;
  border-bottom-color: rgba(30, 164, 230, 0.45);
}

.calendar-slot::after {
  content: '';
  position: absolute;
  inset: 4px;
  border-radius: 10px;
  background: transparent;
  transition: background-color 0.2s ease;
}

.calendar-slot:hover::after {
  background: rgba(30, 164, 230, 0.18);
}

.calendar-slot-past {
  cursor: not-allowed;
}

.calendar-slot-past:hover::after {
  background: transparent;
}

.calendar-event {
  position: absolute;
  left: 0;
  right: 0;
  border-radius: 16px;
  display: flex;
  flex-direction: column;
  min-height: 58px;
  box-shadow: 0 12px 26px rgba(30, 164, 230, 0.28);
  border: 1px solid rgba(18, 110, 179, 0.32);
  overflow: hidden;
  background: #ffffff;
  color: #0f4c75;
  margin: 0;
}

.calendar-event--dragging {
  z-index: 15;
  transform: translate3d(0, 0, 0) scale(1.02);
  box-shadow: 0 20px 36px rgba(15, 63, 117, 0.28);
  transition: transform 0.1s ease, box-shadow 0.1s ease;
}

.calendar-event::before {
  content: '';
  position: absolute;
  bottom: 10px;
  right: 12px;
  width: 22px;
  height: 22px;
  border-radius: 50%;
  display: none;
  align-items: center;
  justify-content: center;
  font-size: 0.75rem;
  font-weight: 700;
}

.calendar-event-dragzone {
  flex: 0 0 28px;
  display: flex;
  align-items: center;
  gap: 0.45rem;
  padding: 0 1rem;
  background: #153f76;
  color: #ffffff;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  user-select: none;
  -webkit-user-select: none;
  -webkit-touch-callout: none;
  touch-action: none;
  cursor: grab;
}

.calendar-event-dragzone:active {
  cursor: grabbing;
}

.calendar-wrapper[data-mode="client"] .calendar-event-dragzone {
  cursor: default;
}

.calendar-wrapper[data-mode="client"] .calendar-event-handle {
  display: none;
}

.calendar-event-dragicon {
  font-size: 0.95rem;
  opacity: 0.75;
}

.calendar-event-content {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  gap: 0.35rem;
  padding: 0.85rem 1.05rem;
  background: linear-gradient(135deg, rgba(30, 164, 230, 1), rgba(51, 195, 240, 0.96));
  color: #ffffff;
  cursor: pointer;
  transition: background 0.2s ease, transform 0.15s ease;
  word-break: break-word;
  white-space: normal;
  line-height: 1.25;
  height: calc(100% - 24px);
  padding: 1rem 1.05rem;
  position: relative;
}

.calendar-event-content:hover {
  background: linear-gradient(135deg, rgba(30, 164, 230, 0.95), rgba(51, 195, 240, 0.87));
}

.calendar-wrapper[data-mode="client"] .calendar-event-content {
  cursor: pointer;
}

.calendar-event-title {
  font-weight: 600;
  font-size: 0.92rem;
  margin-bottom: 0.1rem;
  color: inherit;
}

.calendar-event-time {
  font-size: 0.78rem;
  opacity: 0.95;
  color: inherit;
}

.calendar-event-note-indicator {
  position: absolute;
  top: 0.55rem;
  right: 0.6rem;
  width: 22px;
  height: 22px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.2);
  border: 2px solid rgba(255, 158, 25, 0.8);
  color: #c06a00;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.85rem;
  box-shadow: 0 6px 16px rgba(12, 45, 75, 0.2);
  opacity: 0;
  transform: scale(0.85);
  transition: opacity 0.2s ease, transform 0.2s ease, border-color 0.2s ease;
  pointer-events: none;
}

.calendar-event-note-indicator.is-visible {
  opacity: 1;
  transform: scale(1);
}

.calendar-wrapper.calendar-mode-full .calendar-event-note-indicator {
  top: 50%;
  left: 50%;
  right: auto;
  transform: translate(-50%, -50%) scale(1);
  width: 28px;
  height: 28px;
  font-size: 1rem;
  box-shadow: 0 10px 24px rgba(12, 45, 75, 0.25);
}

.calendar-event--has-note {
  outline: 2px solid rgba(255, 158, 25, 0.4);
  outline-offset: -3px;
  box-shadow: 0 12px 28px rgba(255, 158, 25, 0.25);
}

.calendar-event.calendar-event-completed,
.calendar-event[data-status="completed"] {
  border-color: rgba(34, 197, 94, 0.45);
  box-shadow: 0 12px 24px rgba(34, 197, 94, 0.25);
}

.calendar-event[data-status="completed"] .calendar-event-dragzone {
  background: #1a7747;
  color: #e7f7ed;
}

.calendar-event[data-status="completed"] .calendar-event-content {
  background: linear-gradient(135deg, rgba(34, 197, 94, 0.98), rgba(16, 185, 129, 0.9));
  color: #0f5132;
}

.calendar-event.calendar-event-completed::before,
.calendar-event[data-status="completed"]::before {
  display: flex;
  content: '\2713';
  background: #d1f7d6;
  color: #14532d;
}

.calendar-event.calendar-event-cancelled,
.calendar-event[data-status="cancelled"] {
  border-color: rgba(220, 53, 69, 0.35);
  box-shadow: 0 12px 24px rgba(220, 53, 69, 0.18);
}

.calendar-event[data-status="cancelled"] .calendar-event-dragzone {
  background: #842029;
  color: #f8d7da;
}

.calendar-event[data-status="cancelled"] .calendar-event-content {
  background: linear-gradient(135deg, rgba(248, 215, 218, 0.98), rgba(241, 174, 181, 0.92));
  color: #58151c;
}

.calendar-event[data-status="cancelled"] .calendar-event-time {
  opacity: 0.78;
}

.calendar-event[data-status="cancelled"] .calendar-event-title,
.calendar-event[data-status="cancelled"] .calendar-event-time {
  text-decoration: line-through;
}

.calendar-event.calendar-event-cancelled::before,
.calendar-event[data-status="cancelled"]::before {
  display: flex;
  content: '\2715';
  background: #f8d7da;
  color: #842029;
}

.calendar-event-timeoff,
.calendar-event[data-status="time_off"] {
  border-color: rgba(255, 174, 84, 0.6);
  box-shadow: 0 12px 24px rgba(255, 164, 60, 0.28);
}

.calendar-event-timeoff .calendar-event-dragzone,
.calendar-event[data-status="time_off"] .calendar-event-dragzone {
  background: linear-gradient(135deg, rgba(255, 193, 7, 0.9), rgba(255, 145, 0, 0.9));
  color: #5f3b00;
}

.calendar-event-timeoff .calendar-event-content,
.calendar-event[data-status="time_off"] .calendar-event-content {
  background: linear-gradient(135deg, rgba(255, 238, 205, 0.98), rgba(255, 221, 170, 0.94));
  color: #5f3b00;
}

.calendar-wrapper.calendar-mode-full .calendar-event-timeoff .calendar-event-dragtext,
.calendar-wrapper.calendar-mode-full .calendar-event[data-status="time_off"] .calendar-event-dragtext {
  display: none;
}

.calendar-event-typeicon {
  font-size: 0.9rem;
  margin-right: 0.35rem;
  display: inline-flex;
  align-items: center;
}


.calendar-event-handle {
  position: absolute;
  left: 10px;
  right: 10px;
  height: 6px;
  border-radius: 999px;
  background: transparent;
  cursor: ns-resize;
  touch-action: pan-y;
}

.calendar-event-handle-top {
  top: 26px;
}

.calendar-event-handle-bottom {
  bottom: 4px;
}

.calendar-empty-state {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(255, 255, 255, 0.45);
  border-radius: 18px;
  color: #6c757d;
  font-weight: 600;
  pointer-events: none;
  z-index: 6;
  text-align: center;
  padding: 0 1rem;
}

.calendar-controls {
  padding: 0.75rem 1rem 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.calendar-controls__group {
  padding-left: 1rem;
  padding-right: 1rem;
}

.calendar-controls__group .calendar-controls__window {
  border-radius: 12px;
  font-weight: 600;
  padding: 0.6rem 1.25rem;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  background: rgba(30, 164, 230, 0.08);
  border: 1px solid rgba(30, 164, 230, 0.25);
  color: #0f4c75;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.6);
}

.calendar-controls__group .calendar-controls__window:hover,
.calendar-controls__group .calendar-controls__window:focus {
  background: rgba(30, 164, 230, 0.16);
  color: #0f4c75;
}

.calendar-controls__group .calendar-controls__nav {
  display: flex;
  width: 100%;
  border: 1px solid rgba(30, 164, 230, 0.35);
  border-bottom: none;
  border-radius: 16px 16px 0 0;
  border-bottom-left-radius: 0;
  border-bottom-right-radius: 0;
  overflow: hidden;
  background: #ffffff;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.6);
}

.calendar-controls__nav .btn {
  border-radius: 0;
  border: none;
  margin: 0;
  font-weight: 600;
  padding: 0.55rem 0.75rem;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  transition: background-color 0.2s ease, color 0.2s ease;
}

.calendar-controls__nav .btn + .btn {
  border-left: 1px solid rgba(30, 164, 230, 0.3);
}

.calendar-controls__nav .btn-outline-primary {
  background: rgba(30, 164, 230, 0.12);
  color: #0f4c75;
}

.calendar-controls__nav .btn-outline-primary:hover,
.calendar-controls__nav .btn-outline-primary:focus {
  background: rgba(30, 164, 230, 0.22);
  color: #0f4c75;
}

.calendar-view-toggle {
  border: 1px solid rgba(30, 164, 230, 0.35);
  border-radius: 16px;
  overflow: hidden;
  background: #ffffff;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.6);
  margin-top: 0.35rem;
}

.calendar-view-toggle {
  border: 1px solid rgba(30, 164, 230, 0.35);
  border-radius: 16px;
  overflow: hidden;
  background: #ffffff;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.6);
  margin-top: 0.35rem;
  padding: 0.25rem;
}

.calendar-view-toggle .btn {
  border: none;
  font-weight: 600;
  padding: 0.6rem 1.1rem;
  color: #0f4c75;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  transition: background-color 0.2s ease, color 0.2s ease;
  border-radius: 12px;
}

.calendar-view-toggle .btn + .btn {
  margin-left: 0.35rem;
  border-left: none;
}

.calendar-view-toggle .btn:hover,
.calendar-view-toggle .btn:focus {
  background: rgba(30, 164, 230, 0.18);
  color: #0f4c75;
}

.calendar-view-toggle .btn-check:checked + .btn {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  color: #ffffff;
  box-shadow: none;
}

.calendar-week-label {
  border: 1px solid rgba(30, 164, 230, 0.35);
  border-radius: 14px;
  background: #ffffff;
  padding: 0.55rem 0.75rem;
  text-align: center;
  color: #0f4c75;
  font-size: 0.92rem;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.6);
}

.selected-client-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
  gap: 0.75rem;
  padding: 0.65rem 1.35rem;
  border-radius: 999px;
  background: #ffffff;
  border: 2px solid rgba(255, 255, 255, 0.85);
  box-shadow: 0 12px 24px rgba(13, 72, 107, 0.18);
}

.selected-client-pill__label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-weight: 700;
  color: #1EA4E6;
}

.selected-client-pill__name {
  font-weight: 700;
  font-size: 1.05rem;
  color: #0f4c75;
  text-align: center;
}

.selected-client-pill--empty {
  background: rgba(255, 255, 255, 0.16);
  border-color: rgba(255, 255, 255, 0.55);
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.25);
}

.selected-client-pill--empty .selected-client-pill__label,
.selected-client-pill--empty .selected-client-pill__name {
  color: #ffffff;
  opacity: 0.9;
}

.calendar-wrapper.calendar-mode-full .calendar-scroll {
  overflow-x: hidden;
}

.calendar-wrapper.calendar-mode-full .calendar-header {
  grid-template-columns: var(--calendar-time-width) repeat(7, 1fr);
  min-width: 100%;
  width: 100%;
  gap: 0;
}

.calendar-wrapper.calendar-mode-full .calendar-grid {
  grid-template-columns: var(--calendar-time-width) 1fr;
  min-width: 100%;
  width: 100%;
}

.calendar-wrapper.calendar-mode-full .calendar-columns {
  grid-template-columns: repeat(7, 1fr);
  grid-column: 2 / -1;
  width: 100%;
}

.calendar-wrapper.calendar-mode-full .calendar-day-column {
  min-width: 0;
}

.calendar-wrapper.calendar-mode-full .calendar-day-header {
  padding: 0.6rem 0;
}

.calendar-wrapper.calendar-mode-full .calendar-day-label {
  font-size: 0.88rem;
}

.calendar-wrapper.calendar-mode-full .calendar-month-label,
.calendar-wrapper.calendar-mode-full .calendar-date-label {
  font-size: 0.72rem;
}

.calendar-wrapper.calendar-mode-full .calendar-event-content {
  padding: 0.55rem 0.45rem;
  line-height: 1.2;
  gap: 0.25rem;
}

.calendar-wrapper.calendar-mode-full .calendar-event-title {
  font-size: 0.78rem;
  word-break: keep-all;
  hyphens: auto;
  white-space: normal;
}

.calendar-wrapper.calendar-mode-full .calendar-event-time {
  font-size: 0.68rem;
  word-break: keep-all;
  white-space: normal;
}

.calendar-wrapper.calendar-mode-full .calendar-event-dragzone {
  font-size: 0.64rem;
  font-weight: 600;
  padding: 0 0.5rem;
  gap: 0.25rem;
  letter-spacing: 0.02em;
  position: relative;
  justify-content: center;
}

.calendar-wrapper.calendar-mode-full .calendar-event-dragicon {
  display: none;
}

.calendar-wrapper.calendar-mode-full .calendar-event-dragtext {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.calendar-wrapper.calendar-mode-full .calendar-event-dragzone::before {
  content: '📋';
  font-size: 1.05rem;
  line-height: 1;
}

.calendar-wrapper.calendar-mode-full .calendar-event-timeoff .calendar-event-dragzone::before,
.calendar-wrapper.calendar-mode-full .calendar-event[data-status="time_off"] .calendar-event-dragzone::before {
  content: none;
}

.calendar-wrapper.calendar-mode-full .calendar-event[data-status="completed"] .calendar-event-dragzone::before {
  content: '✓';
  font-size: 1.1rem;
}

.calendar-wrapper.calendar-mode-full .calendar-event[data-status="cancelled"] .calendar-event-dragzone::before {
  content: '✕';
  font-size: 1.05rem;
}

@media (max-width: 992px) {
  .calendar-wrapper.calendar-mode-full .calendar-day-label {
    font-size: 0.82rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-month-label,
  .calendar-wrapper.calendar-mode-full .calendar-date-label {
    font-size: 0.68rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-content {
    padding: 0.5rem 0.4rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-title {
    font-size: 0.72rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-time {
    font-size: 0.62rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-dragzone::before {
    font-size: 0.95rem;
  }
}

@media (max-width: 768px) {
  .calendar-wrapper.calendar-mode-full .calendar-day-label {
    font-size: 0.78rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-month-label,
  .calendar-wrapper.calendar-mode-full .calendar-date-label {
    font-size: 0.62rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-content {
    padding: 0.45rem 0.35rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-title {
    font-size: 0.68rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-time {
    font-size: 0.58rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-dragzone {
    padding: 0 0.35rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-dragzone::before {
    font-size: 0.9rem;
  }
}

@media (max-width: 576px) {
  .calendar-wrapper.calendar-mode-full .calendar-day-label {
    font-size: 0.74rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-month-label,
  .calendar-wrapper.calendar-mode-full .calendar-date-label {
    font-size: 0.58rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-content {
    padding: 0.4rem 0.3rem;
    gap: 0.2rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-title {
    font-size: 0.64rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-time {
    font-size: 0.54rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-dragzone {
    font-size: 0.58rem;
    padding: 0 0.3rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-event-dragzone::before {
    font-size: 0.85rem;
  }
}

@media (max-width: 768px) {
  .calendar-wrapper.calendar-mode-full .calendar-day-header {
    flex-direction: column;
    align-items: center;
    gap: 0.15rem;
  }
  .calendar-wrapper.calendar-mode-full .calendar-day-header > span {
    display: block;
    width: 100%;
  }
}

.calendar-controls__button--today {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  border: none;
  color: #ffffff;
}

.calendar-controls__button--today:hover,
.calendar-controls__button--today:focus {
  background: linear-gradient(135deg, #1C96D3 0%, #2CABEB 100%);
  color: #ffffff;
}

.calendar-controls__nav .btn:focus {
  box-shadow: none;
}

.calendar-controls__nav .btn.active,
.book-client-btn.active {
  background: #1EA4E6;
  color: #ffffff;
  border-color: #1EA4E6;
}

.trainer-dashboard-card,
.admin-dashboard-card {
  padding: 0;
  border-radius: 28px;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.95);
}

.trainer-dashboard-hero,
.admin-dashboard-hero {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  padding: clamp(1.75rem, 4vw, 3rem);
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  align-items: center;
  text-align: center;
  justify-content: center;
  box-shadow: inset 0 -1px 0 rgba(255, 255, 255, 0.35);
}

.trainer-dashboard-hero__content,
.admin-dashboard-hero__content {
  max-width: 540px;
  width: 100%;
}

.trainer-dashboard-hero__eyebrow,
.admin-dashboard-hero__eyebrow {
  font-size: 0.8rem;
  letter-spacing: 0.18em;
  font-weight: 700;
  opacity: 0.85;
}

.trainer-dashboard-hero__title,
.admin-dashboard-hero__title {
  font-size: clamp(1.8rem, 3.6vw, 2.75rem);
  font-weight: 800;
  letter-spacing: 0.01em;
}

.trainer-dashboard-hero__subtitle,
.admin-dashboard-hero__subtitle {
  font-size: 1rem;
  color: rgba(255, 255, 255, 0.82);
}

.trainer-dashboard-hero__meta {
  font-size: 0.95rem;
  font-weight: 600;
  color: rgba(255, 255, 255, 0.78);
  margin-top: 1rem;
}

.trainer-hero-inline {
  flex-wrap: nowrap !important;
  gap: 0.5rem;
}

.trainer-hero-inline span {
  font-size: 0.95rem;
}

.trainer-agenda-btn {
  background: #f9a63a;
  border: 1px solid rgba(255, 255, 255, 0.85);
  color: #ffffff;
  padding: 0.35rem 0.85rem;
  border-radius: 999px;
  line-height: 1.1;
  white-space: nowrap;
  box-shadow: none;
  transition: all 0.2s ease;
  touch-action: manipulation;
}

.trainer-agenda-btn:hover,
.trainer-agenda-btn:focus,
.trainer-agenda-btn:active,
.trainer-agenda-btn--active {
  background: #ffffff;
  color: #0f2941;
  border-color: #ffffff;
  box-shadow: none;
}

@media (max-width: 576px) {
  .trainer-hero-inline {
    justify-content: center;
    gap: 0.35rem;
  }

  .trainer-hero-inline span {
    font-size: 0.9rem;
  }

  .trainer-agenda-btn {
    padding: 0.3rem 0.65rem;
    font-size: 0.9rem;
  }
}

.dashboard-snapshot {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.85rem;
  padding: 1rem 1.4rem;
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.18);
  box-shadow: 0 18px 36px rgba(13, 62, 102, 0.18);
  color: #ffffff;
  width: 100%;
  max-width: 640px;
  margin: 0 auto;
  text-align: center;
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.dashboard-snapshot--inline {
  background: rgba(255, 255, 255, 0.22);
  box-shadow: 0 16px 32px rgba(8, 40, 78, 0.18);
}

.dashboard-snapshot--card {
  background: linear-gradient(135deg, #4CC8FF 0%, #7AE1FF 100%);
  margin-top: -1.2rem;
  box-shadow: 0 24px 48px rgba(13, 62, 102, 0.25);
}

.dashboard-snapshot__icon {
  width: 48px;
  height: 48px;
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.2);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
}

.dashboard-snapshot__body {
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
  align-items: center;
  text-align: center;
}

.dashboard-snapshot__label {
  font-size: 0.75rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.86);
  font-weight: 700;
}

.dashboard-snapshot__value {
  font-size: 1.1rem;
  font-weight: 700;
  color: #ffffff;
}

.dashboard-snapshot__meta {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.85);
}

.dashboard-quicklinks {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 0.5rem;
  color: rgba(13, 36, 58, 0.75);
  font-size: 0.9rem;
}

.dashboard-quicklinks__label {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.dashboard-quicklinks__buttons {
  display: inline-flex;
  gap: 0.4rem;
  flex-wrap: wrap;
}

.dashboard-quicklink {
  display: inline-flex;
  align-items: center;
  padding: 0.35rem 0.9rem;
  border-radius: 999px;
  background: rgba(30, 164, 230, 0.12);
  border: 1px solid rgba(30, 164, 230, 0.3);
  color: #1EA4E6;
  font-weight: 600;
  font-size: 0.82rem;
  text-decoration: none;
  transition: all 0.2s ease;
}

.dashboard-quicklink:hover,
.dashboard-quicklink:focus-visible {
  background: #1EA4E6;
  color: #ffffff;
  box-shadow: 0 10px 20px rgba(30, 164, 230, 0.2);
}

.trainer-dashboard-backtotop {
  display: flex;
  justify-content: center;
  padding-bottom: 2rem;
}

.trainer-backtotop-link {
  gap: 0.35rem;
  font-size: 0.85rem;
  font-weight: 600;
  background: rgba(30, 164, 230);
  color: #ffffff;
  border-color: rgba(30, 164, 230, 0.95);
  box-shadow: 0 14px 30px rgba(30, 164, 230, 0.35);
}

.trainer-backtotop-link:hover,
.trainer-backtotop-link:focus-visible {
  background: #1EA4E6;
  border-color: #1EA4E6;
  color: #ffffff;
}

.trainer-backtotop-link i {
  font-size: 1rem;
}

@media (max-width: 575.98px) {
  .dashboard-quicklinks {
    flex-direction: row;
    align-items: center;
    justify-content: flex-start;
    flex-wrap: wrap;
    gap: 0.35rem;
    margin-top: 0.75rem;
  }

  .dashboard-quicklinks__buttons {
    width: auto;
    justify-content: flex-start;
    gap: 0.3rem;
    flex-wrap: nowrap;
  }

  .dashboard-quicklink {
    width: auto;
    min-width: unset;
    justify-content: center;
    padding-inline: 0.75rem;
  }
}

@media (max-width: 575.98px) {
  .dashboard-snapshot {
    flex-direction: column;
  }

  .dashboard-snapshot__icon {
    width: 40px;
    height: 40px;
  }
}

@media (min-width: 992px) {
  .trainer-dashboard-hero,
  .admin-dashboard-hero {
    align-items: center;
  }
}

.trainer-dashboard-body,
.admin-dashboard-body {
  padding: clamp(1.75rem, 3vw, 2.75rem);
}

.trainer-dashboard-body {
  padding-top: clamp(1rem, 2vw, 1.8rem);
}

.trainer-dashboard-toolbar,
.admin-dashboard-toolbar {
  border-radius: 24px;
  border: 1px solid rgba(30, 164, 230, 0.18);
  background: rgba(255, 255, 255, 0.92);
  padding: 1.25rem;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.7);
}

.trainer-search-form,
.admin-search-form {
  width: 100%;
}

.trainer-search-group,
.admin-search-group {
  border-radius: 999px;
  overflow: hidden;
  border: 1px solid rgba(30, 164, 230, 0.28);
  box-shadow: 0 18px 36px rgba(14, 25, 45, 0.12);
  background: rgba(255, 255, 255, 0.85);
}

.trainer-search-group .input-group-text,
.admin-search-group .input-group-text {
  border: none;
  background: transparent;
  color: #ffffff;
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  padding-inline: 1rem;
  font-size: 1.1rem;
}

.trainer-search-input,
.admin-search-input {
  border: none;
  padding: 0.85rem 0.5rem;
  background: transparent;
  font-weight: 500;
  color: #0d1d33;
}

.trainer-search-input:focus,
.admin-search-input:focus {
  box-shadow: none;
  background: rgba(255, 255, 255, 0.95);
}

.trainer-search-button,
.admin-search-button {
  border-radius: 999px;
  padding-inline: 1.8rem;
}

.trainer-add-client,
.admin-add-user {
  display: flex;
}

.trainer-add-client-btn,
.admin-add-user-btn {
  border-radius: 18px;
  padding: 0.85rem 1.5rem;
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

@media (min-width: 992px) {
  .trainer-search-form,
  .admin-search-form {
    max-width: 580px;
  }

  .trainer-add-client,
  .admin-add-user {
    width: auto;
  }
}

.trainer-clients-table,
.admin-users-section {
  margin-top: 2rem;
}

.trainer-client-table-wrapper,
.admin-users-table-wrapper {
  border-radius: 26px;
  border: 1px solid rgba(30, 164, 230, 0.18);
  background: rgba(255, 255, 255, 0.96);
  box-shadow: 0 24px 45px rgba(12, 28, 48, 0.16);
  padding: 1.25rem;
}

@media (max-width: 1199.98px) {
  .admin-users-table-wrapper {
    overflow-x: scroll;
    overflow-y: hidden;
  }
}

@media (min-width: 1200px) {
  .admin-users-table-wrapper {
    overflow-x: visible !important;
  }
}

.trainer-client-table thead,
.admin-users-table thead {
  background: rgba(30, 164, 230, 0.08);
  border-bottom: 1px solid rgba(30, 164, 230, 0.2);
}

.trainer-client-table thead th,
.admin-users-table thead th {
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  color: rgba(12, 32, 54, 0.7);
  font-weight: 700;
  padding-top: 0.75rem;
  padding-bottom: 0.75rem;
}

.trainer-client-table tbody tr,
.admin-users-table tbody tr {
  border-bottom: 1px solid rgba(9, 23, 37, 0.06);
  transition: background 0.2s ease, transform 0.2s ease;
}

.trainer-client-table tbody tr:last-child,
.admin-users-table tbody tr:last-child {
  border-bottom: none;
}

.trainer-client-table tbody tr:hover,
.admin-users-table tbody tr:hover {
  background: rgba(30, 164, 230, 0.05);
  transform: translateY(-1px);
}

.admin-users-table {
  min-width: 1200px;
}

.table-link-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  padding: 0.35rem 0.9rem;
  border-radius: 999px;
  background: rgba(30, 164, 230, 0.08);
  border: 1px solid rgba(30, 164, 230, 0.2);
  color: #1EA4E6 !important;
  font-weight: 600;
  line-height: 1.1;
  text-decoration: none !important;
  transition: background 0.2s ease, color 0.2s ease, border-color 0.2s ease, transform 0.2s ease, box-shadow 0.2s ease;
}

.table-link-pill span {
  color: inherit !important;
}

.table-link-pill:hover,
.table-link-pill:focus-visible,
.table-link-pill:active {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  color: #ffffff !important;
  border-color: transparent;
  transform: translateY(-1px);
  box-shadow: 0 12px 26px rgba(30, 164, 230, 0.3);
  outline: none;
}

.table-link-pill:hover span,
.table-link-pill:focus-visible span,
.table-link-pill:active span {
  color: #ffffff !important;
}

.trainer-client-link,
.admin-user-link {
  color: inherit;
  font-weight: inherit;
}

.trainer-client-action {
  border-radius: 999px;
  border: 1px solid rgba(30, 164, 230, 0.55);
  background: rgba(30, 164, 230, 0.08);
  color: #1EA4E6;
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  padding: 0.45rem 1.6rem;
  box-shadow: 0 10px 24px rgba(30, 164, 230, 0.18);
  transition: background 0.2s ease, color 0.2s ease, transform 0.2s ease, box-shadow 0.2s ease;
}

.trainer-client-action:hover,
.trainer-client-action:focus-visible {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  color: #ffffff;
  transform: translateY(-1px);
  box-shadow: 0 16px 30px rgba(30, 164, 230, 0.28);
}

@media (max-width: 768px) {
  .calendar-controls {
    padding: 0.65rem 0.65rem 0;
    gap: 0.6rem;
  }

  .calendar-controls__nav {
    border-radius: 12px 12px 0 0;
  }

  .calendar-controls__nav .btn {
    font-size: 0.85rem;
    padding: 0.5rem 0.6rem;
  }

  .calendar-week-label {
    font-size: 0.85rem;
    padding: 0.5rem 0.6rem;
  }

  .selected-client-pill {
    flex-direction: column;
    gap: 0.4rem;
    padding: 0.6rem 1rem;
  }

  .selected-client-pill__name {
    font-size: 0.95rem;
  }
}

@media (max-width: 576px) {
  .trainer-dashboard-container,
  .admin-dashboard-container,
  .trainer-calendar-container,
  .trainer-timeoff-container {
    padding-left: 0;
    padding-right: 0;
  }

  .trainer-dashboard-card,
  .admin-dashboard-card,
  .trainer-schedule-card,
  .trainer-timeoff-container .card {
    border-radius: 18px;
    margin-left: 0;
    margin-right: 0;
  }

  .trainer-dashboard-body,
  .admin-dashboard-body,
  .trainer-dashboard-card .card-body,
  .trainer-schedule-card .card-body,
  .timeoff-card .card-body {
    padding-left: 0.65rem;
    padding-right: 0.65rem;
  }

  .trainer-schedule-card .card-header {
    border-radius: 18px 18px 0 0 !important;
    padding-left: 0.85rem;
    padding-right: 0.85rem;
  }

  .calendar-wrapper {
    border-radius: 18px;
  }

  .calendar-scroll,
  .calendar-header {
    border-radius: 0;
  }

  .calendar-controls {
    padding-left: 0;
    padding-right: 0;
  }

  .calendar-controls__nav {
    border-radius: 16px 16px 0 0;
    margin-left: 0;
    margin-right: 0;
  }

  .calendar-week-label {
    border-radius: 12px;
  }

  .calendar-view-toggle {
    border-radius: 14px;
  }
}

.trainer-schedule-card,
.trainer-schedule-card .card-body,
.trainer-schedule-card .card-header {
  width: 100%;
}

.trainer-dashboard-card,
.trainer-schedule-card,
.admin-dashboard-card {
  margin-left: auto;
  margin-right: auto;
}

.trainer-dashboard-card,
.trainer-schedule-card {
  max-width: 1100px;
}

.admin-dashboard-card {
  max-width: none;
  width: 100%;
}

.trainer-schedule-card .card-header {
  padding: 0.75rem 1rem;
  border-top-left-radius: 18px !important;
  border-top-right-radius: 18px !important;
}

.trainer-schedule-card .card-body {
  padding: 0.75rem 1rem 1.25rem;
}

@media (min-width: 992px) {
  .trainer-schedule-card .card-body {
    padding: 1.25rem 1.4rem 1.6rem;
  }
  .trainer-schedule-card .card-header {
    padding: 1.1rem 1.4rem;
  }
}

.calendar-modal {
  position: fixed;
  inset: 0;
  background: rgba(15, 33, 45, 0.45);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 10500;
  padding: 1.5rem;
  overflow-y: auto;
}

.calendar-modal-content {
  background: #ffffff;
  border-radius: 16px;
  padding: 1.5rem;
  width: min(420px, 90vw);
  box-shadow: 0 18px 48px rgba(15, 33, 45, 0.22);
  max-height: calc(var(--app-vh, 1vh) * 100 - 3rem);
  overflow-y: auto;
}

.event-session-modal {
  padding: 0;
  background: #ffffff;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  max-height: calc(var(--app-vh, 1vh) * 100 - 3rem);
}

.event-session-modal__header {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  color: #ffffff;
  padding: 1.25rem 1.5rem 1.1rem;
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 1.25rem;
  position: sticky;
  top: 0;
  z-index: 2;
  position: relative;
}

.event-session-modal__summary {
  margin-left: 6px;
}

.event-session-modal__header-actions {
  display: flex;
  align-items: flex-end;
  gap: 0.65rem;
  flex-direction: column;
  position: absolute;
  top: 0.6rem;
  right: 0.95rem;
}

.event-session-modal__header-actions .btn {
  border-radius: 999px;
  padding: 0.45rem 1rem;
  font-weight: 700;
}

.event-session-modal__agenda-btn {
  padding-top: 0.55rem !important;
  padding-bottom: 0.55rem !important;
}

.event-session-modal__header .btn-close {
  position: static;
}

.event-session-modal__status {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.3rem 0.75rem;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.2);
  font-weight: 700;
  font-size: 0.75rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  margin-bottom: 0.5rem;
}

.event-session-modal__status.status-pill--booked {
  background: rgba(255, 255, 255, 0.25);
  color: #ffffff;
}

.event-session-modal__status.status-pill--timeoff {
  background: rgba(255, 193, 7, 0.25);
  color: #5f3b00;
}

.bg-warning-subtle {
  background-color: rgba(255, 193, 7, 0.18) !important;
}

.text-warning-emphasis {
  color: #7a4a00 !important;
}

.bg-secondary-subtle {
  background-color: rgba(108, 117, 125, 0.15) !important;
}

.text-secondary-emphasis {
  color: #495057 !important;
}

.event-session-modal__status.status-pill--completed {
  background: rgba(209, 247, 214, 0.9);
  color: #14532d;
}

.event-session-modal__status.status-pill--cancelled {
  background: rgba(248, 215, 218, 0.9);
  color: #842029;
}

.event-session-modal__title {
  margin: 0 0 0.15rem;
  font-size: 1.25rem;
  font-weight: 700;
}

.event-session-modal__time {
  font-size: 0.9rem;
  opacity: 0.9;
  text-align: center;
}

.event-session-modal__time-range {
  white-space: nowrap;
  display: inline-block;
}

.event-session-modal__body {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  background: linear-gradient(180deg, rgba(30, 164, 230, 0.08) 0%, rgba(255, 255, 255, 0.7) 100%);
  flex: 1 1 auto;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
}

.event-session-modal__section {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.event-session-modal__inline {
  display: flex;
  gap: 0.75rem;
  align-items: center;
}

.event-session-modal__inline .form-control,
.event-session-modal__inline .form-select {
  flex: 1 1 auto;
  min-width: 0;
}

.event-session-modal__noteform {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.event-session-modal__noteform-wrapper {
  position: relative;
  border-radius: 18px;
  padding: 1rem;
  background: linear-gradient(135deg, rgba(255, 196, 112, 0.12), rgba(255, 240, 218, 0.95));
  border: 1px solid rgba(255, 158, 25, 0.25);
  box-shadow: 0 14px 32px rgba(255, 158, 25, 0.2);
  transition: border-color 0.2s ease, box-shadow 0.2s ease, transform 0.2s ease;
}

.event-session-modal__noteform-wrapper::before {
  content: '';
  position: absolute;
  inset: 0;
  border-radius: inherit;
  border: 2px solid transparent;
  background: linear-gradient(135deg, rgba(255, 193, 7, 0.35), rgba(255, 128, 0, 0.3));
  mix-blend-mode: screen;
  opacity: 0;
  transition: opacity 0.2s ease;
}

.event-session-modal__noteform textarea {
  resize: vertical;
  min-height: 90px;
}

.event-session-modal__noteform-actions {
  display: flex;
  flex-direction: column;
  align-items: stretch;
  gap: 0.65rem;
}

.event-session-modal__noteform-header {
  width: 100%;
}

.event-session-modal__noteform-wrapper.has-note {
  border-color: rgba(255, 158, 25, 0.6);
  box-shadow: 0 24px 48px rgba(255, 158, 25, 0.28);
  transform: translateY(-1px);
}

.event-session-modal__noteform-wrapper.has-note::before {
  opacity: 1;
}

.event-session-modal__noteform-wrapper > * {
  position: relative;
  z-index: 1;
}

#eventNoteStatus {
  font-size: 0.85rem;
  color: #0f5132;
}

.status-select-wrapper {
  position: relative;
  display: flex;
  align-items: center;
  border: 2px solid transparent;
  border-radius: 14px;
  transition: border-color 0.2s ease, background-color 0.2s ease, box-shadow 0.2s ease;
  background-color: rgba(255, 255, 255, 0.95);
  color: #0f4c75;
  width: 100%;
}

.status-select-wrapper::after {
  content: '';
  position: absolute;
  top: 50%;
  right: 1rem;
  width: 10px;
  height: 10px;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  transform: translateY(-50%) rotate(45deg);
  pointer-events: none;
  transition: color 0.2s ease;
}

.status-select {
  border: none;
  background: transparent;
  font-weight: 600;
  width: 100%;
  padding: 0.65rem 2.5rem 0.65rem 1rem;
  color: inherit;
  border-radius: 12px;
  appearance: none;
}

.status-select:focus {
  outline: none;
}

.status-select-wrapper:focus-within {
  box-shadow: 0 0 0 0.2rem rgba(13, 110, 253, 0.12);
}

.status-select-wrapper.status-select--booked {
  border-color: rgba(30, 164, 230, 0.65);
  background-color: rgba(30, 164, 230, 0.12);
  color: #0b3a56;
}

.status-select-wrapper.status-select--booked::after {
  color: #0b3a56;
}

.status-select-wrapper.status-select--booked .status-select {
  color: #0b3a56;
}

.status-select-wrapper.status-select--completed {
  border-color: rgba(34, 197, 94, 0.65);
  background-color: rgba(34, 197, 94, 0.12);
  color: #14532d;
}

.status-select-wrapper.status-select--completed::after {
  color: #14532d;
}

.status-select-wrapper.status-select--completed .status-select {
  color: #14532d;
}

.status-select-wrapper.status-select--cancelled {
  border-color: rgba(220, 53, 69, 0.65);
  background-color: rgba(220, 53, 69, 0.12);
  color: #842029;
}

.status-select-wrapper.status-select--cancelled::after {
  color: #842029;
}

.status-select-wrapper.status-select--cancelled .status-select {
  color: #842029;
}

.btn-note-save {
  border-radius: 12px;
  border: none;
  background: linear-gradient(135deg, #1ea4e6 0%, #0d6efd 100%);
  color: #ffffff;
  font-weight: 600;
  box-shadow: 0 10px 24px rgba(13, 110, 253, 0.25);
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.btn-note-save:hover,
.btn-note-save:focus {
  color: #ffffff;
  transform: translateY(-1px);
  box-shadow: 0 14px 28px rgba(13, 110, 253, 0.35);
}

.event-session-modal__footer {
  padding: 1.25rem 1.5rem 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  background: #ffffff;
  border-top: 1px solid rgba(30, 164, 230, 0.12);
  flex-shrink: 0;
}

.event-session-modal__footer .btn {
  border-radius: 12px;
  padding: 0.65rem 1rem;
  font-weight: 600;
}

.event-session-modal__body .btn {
  border-radius: 12px;
  padding: 0.65rem 1rem;
  font-weight: 600;
}

.event-session-modal__section .form-label {
  font-weight: 600;
  letter-spacing: 0.08em;
}

@media (max-width: 576px) {
  .event-session-modal__header {
    padding: 1.1rem 1.2rem;
  }
  .event-session-modal__body {
    padding: 1.2rem;
    gap: 1.25rem;
  }
  .event-session-modal__footer {
    padding: 1.1rem 1.2rem 1.35rem;
  }
  .event-session-modal__inline {
    flex-direction: column;
    align-items: stretch;
  }
  .event-session-modal__inline .btn {
    width: 100%;
  }
  .event-session-modal__noteform-actions {
    flex-direction: column;
    align-items: stretch;
  }
  .event-session-modal__noteform-header {
    justify-content: center !important;
    text-align: center;
  }
  .event-session-modal__noteform-header .form-label {
    width: 100%;
    text-align: center;
  }
  .calendar-modal {
    align-items: flex-start;
    padding: 1.25rem 0.75rem;
  }
  .calendar-modal-content {
    width: 100%;
    max-width: 420px;
    max-height: calc(var(--app-vh, 1vh) * 100 - 1rem);
    overflow: hidden;
  }
  .event-session-modal {
    max-height: 100%;
  }
.event-session-modal__body {
  -webkit-overflow-scrolling: touch;
}
}

@media (max-width: 992px) {
  .calendar-header,
  .calendar-grid {
    grid-template-columns: 60px repeat(7, minmax(120px, 1fr));
  }

  .calendar-time-label {
    font-size: 0.72rem;
  }
}

.training-container .workout-category-title {
  margin: 0;
  font-size: 1rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-weight: 700;
}

.training-container .workout-subcategory-card {
  border: 1.5px solid rgba(247, 147, 26, 0.45);
  border-radius: 16px;
  padding: 1.5rem;
 	background: #fdfefe;
}

.agenda-hero {
  border-radius: 20px;
  overflow: hidden;
}

.agenda-hero__nav {
  display: flex;
  flex-wrap: nowrap;
  gap: 0.75rem;
  justify-content: flex-end;
}

@media (max-width: 768px) {
  .agenda-hero__nav {
    width: 100%;
    flex-wrap: nowrap;
    justify-content: center;
    align-items: center;
    gap: 0.75rem;
  }

  .agenda-hero__nav .btn {
    flex: 0 0 auto;
  }
}

.agenda-experience {
  padding-inline: clamp(1.25rem, 4vw, 2.75rem);
}

.agenda-surface-card .surface-body {
  padding: clamp(1.5rem, 4vw, 2.75rem);
}

.agenda-card-panel {
  padding: clamp(1.25rem, 3vw, 2.25rem);
  border-radius: 22px;
}

.agenda-quick-links {
  gap: 0.75rem;
}

.agenda-quick-label {
  letter-spacing: 0.12em;
}

.agenda-date-range {
  width: 100%;
}

.agenda-date-range__actions .btn-link {
  padding-left: 0.25rem;
  padding-right: 0.25rem;
  display: inline-flex;
  justify-content: center;
}

.agenda-range-form {
  width: 100%;
}

.agenda-filters-grid {
  display: grid;
  gap: 1.5rem;
  margin-bottom: 1.5rem;
  grid-template-columns: 1fr;
  grid-template-areas:
    "quick"
    "date"
    "bulk";
}

.agenda-filters-grid__quick {
  grid-area: quick;
}

.agenda-filters-grid__date {
  grid-area: date;
}

.agenda-filters-grid__bulk {
  grid-area: bulk;
}

.agenda-hero__header {
  background: linear-gradient(135deg, #1EA4E6 0%, #33C3F0 100%);
  padding: 1.5rem 1.8rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.agenda-hero__stats {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  gap: 1px;
  background: rgba(15, 101, 141, 0.12);
}

.agenda-stat {
  background: #ffffff;
  padding: 1.1rem 1.4rem;
  text-align: center;
}

.agenda-stat__label {
  display: block;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.65rem;
  color: #6c757d;
  margin-bottom: 0.35rem;
}

.agenda-stat__value {
  display: block;
  font-size: 1.3rem;
  font-weight: 700;
  color: #0d5f9b;
}

.agenda-card {
  border-radius: 18px;
}

.agenda-actions {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.agenda-actions__primary {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem;
}

.agenda-actions__primary .form-select {
  width: auto;
  min-width: 180px;
  flex: 0 1 220px;
}

.agenda-actions__note {
  line-height: 1.4;
  color: #6c757d;
}

.agenda-per-page {
  min-width: 0;
}

.agenda-per-page .form-select {
  width: auto;
  min-width: 4.5rem;
  padding-right: 2rem;
}

@media (max-width: 576px) {
  .agenda-per-page {
    width: 100%;
    justify-content: flex-end;
  }

  .agenda-per-page label {
    text-align: right;
  }
}

.agenda-table thead {
  background: rgba(30, 164, 230, 0.08);
  text-transform: uppercase;
  font-size: 0.7rem;
  letter-spacing: 0.08em;
  color: #0d5f9b;
}

.agenda-table tbody tr:hover {
  background: rgba(30, 164, 230, 0.05);
}

.agenda-table-wrapper {
  border-radius: 16px;
}

.agenda-status {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.35rem 0.85rem;
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  gap: 0.35rem;
}

.agenda-status__icon {
  display: none;
  width: 1.5rem;
  height: 1.5rem;
  border-radius: 999px;
  align-items: center;
  justify-content: center;
  font-size: 0.9rem;
  font-weight: 700;
}

.agenda-status__icon i {
  font-size: 1.05rem;
}

.agenda-status__icon--booked {
  color: #0d5f9b;
}

.agenda-status__icon--completed {
  color: #14532d;
}

.agenda-status__icon--cancelled {
  color: #842029;
}

.agenda-status--booked {
  background: rgba(30, 164, 230, 0.15);
  color: #0d5f9b;
}

.agenda-status--completed {
  background: rgba(34, 197, 94, 0.18);
  color: #14532d;
}

.agenda-status--cancelled {
  background: rgba(220, 53, 69, 0.18);
  color: #842029;
}

@media (min-width: 992px) {
  .agenda-filters-grid {
    grid-template-columns: minmax(0, 1.25fr) minmax(320px, 0.9fr);
    grid-template-areas:
      "quick date"
      "bulk date";
    align-items: flex-start;
    gap: 2.5rem;
  }

  .agenda-filters-grid__quick {
    display: flex;
    flex-direction: column;
    gap: 1.25rem;
  }

  .agenda-filters-grid__quick,
  .agenda-filters-grid__bulk {
    width: 100%;
  }

  .agenda-filter-bar {
    gap: 2rem;
  }

  .agenda-range-form {
    flex-direction: row;
    align-items: center;
    justify-content: center;
    gap: 1.25rem;
    width: auto;
    text-align: center;
  }

  .agenda-date-range {
    flex-wrap: nowrap;
    align-items: center;
    gap: 1rem;
  }

  .agenda-date-range__actions {
    margin-left: 0;
    display: inline-flex;
    align-items: center;
    justify-content: center;
  }

  .agenda-actions {
    flex-direction: row;
    align-items: center;
    justify-content: flex-start;
    text-align: left;
    gap: 1rem;
  }

  .agenda-actions__primary {
    flex-wrap: nowrap;
    align-items: center;
  }

  .agenda-actions__primary .form-select,
  .agenda-actions__primary .btn {
    width: auto;
  }
}

@media (max-width: 768px) {
  .agenda-status__text {
    display: none;
  }

  .agenda-status__icon {
    display: inline-flex;
  }

  .agenda-experience {
    padding-inline: clamp(0.75rem, 4vw, 1.5rem);
  }

  .agenda-surface-card .surface-body {
    padding: 1.25rem 1rem 1.75rem;
  }

  .agenda-card-panel {
    padding: 1.25rem 1rem 1.75rem;
  }

  .agenda-filter-bar {
    align-items: center;
  }

  .agenda-quick-links {
    justify-content: center;
    text-align: center;
    width: 100%;
  }

  .agenda-quick-label {
    width: 100%;
    margin-right: 0;
    margin-bottom: 0.45rem;
  }

  .agenda-quick-links .btn {
    flex: 1 1 calc(50% - 0.5rem);
    min-width: 120px;
    text-align: center;
  }

  .agenda-range-form {
    text-align: center;
  }

  .agenda-date-range {
    flex-direction: column;
    align-items: stretch;
    gap: 0.75rem;
  }

  .agenda-date-range label {
    width: 100%;
    text-align: center;
  }

  .agenda-date-range input,
  .agenda-date-range button,
  .agenda-date-range a {
    width: 100%;
  }

  .agenda-date-range__actions {
    flex-direction: row;
    align-items: center;
    gap: 0.5rem;
  }

  .agenda-date-range__actions .btn,
  .agenda-date-range__actions .btn-link {
    width: auto;
  }

  .agenda-date-range__actions .btn {
    flex: 1 1 50%;
  }
}

@media (max-width: 576px) {
  .agenda-date-range__actions {
    flex-direction: row;
    justify-content: center;
  }

  .agenda-date-range__actions .btn,
  .agenda-date-range__actions .btn-link {
    width: auto;
    flex: 0 0 auto;
  }

  .agenda-actions {
    text-align: center;
    align-items: center;
  }

  .agenda-actions__primary {
    justify-content: center;
  }

  .agenda-actions__primary .form-select,
  .agenda-actions__primary .btn {
    width: 100%;
  }
}

@media (max-width: 576px) {
  .agenda-experience {
    padding-inline: clamp(0.4rem, 6vw, 0.9rem);
  }

  .agenda-surface-card .surface-body {
    padding: 1rem 0.5rem 1.5rem;
  }

  .agenda-card-panel {
    padding: 1.1rem 0.75rem 1.5rem;
    border-radius: 18px;
  }
}

.training-container .workout-subcategory-stack {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.training-container .workout-subcategory-title {
  margin-bottom: 1rem;
  font-size: 1.1rem;
  font-weight: 700;
  color: #1ea4e6;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.training-container .workout-subcategory-title::before {
  content: '';
  width: 44px;
  height: 3px;
  border-radius: 999px;
  background: currentColor;
}

.training-container .exercise-card {
  border: 1.5px solid rgba(247, 147, 26, 0.55);
  border-radius: 18px;
  padding: 1.75rem 1.25rem;
  background: #ffffff;
  box-shadow: 0 16px 32px rgba(247, 147, 26, 0.12);
}

.training-container .exercise-name {
  color: #f7931a;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-weight: 700;
  margin-bottom: 1.25rem;
  display: inline-block;
}

.training-container .exercise-name::after {
  content: '';
  display: block;
  height: 2px;
  width: 58px;
  background: currentColor;
  border-radius: 999px;
  margin: 0.4rem auto 0;
}

.training-container .exercise-media-row {
  gap: 0.75rem;
  flex-wrap: nowrap;
  justify-content: center;
  overflow-x: auto;
  scrollbar-width: none;
}

.training-container .exercise-media-row::-webkit-scrollbar {
  display: none;
}

.training-container .exercise-media-label {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #4f5d73;
  background: #f5f8fa;
  padding: 0.35rem 0.85rem;
  border-radius: 999px;
  margin-bottom: 0.6rem;
}

.client-workout .exercise-media-image {
  max-width: 130px;
  width: 100%;
  height: auto;
}

.training-container .exercise-media-image {
  flex: 1 1 0;
  max-width: 130px;
  width: 100%;
  height: auto;
  object-fit: contain;
  border: 2px solid rgba(247, 147, 26, 0.8);
  border-radius: 16px;
  padding: 0.4rem;
  background: linear-gradient(180deg, #ffffff 0%, #fff7ed 100%);
  box-shadow: 0 12px 24px rgba(247, 147, 26, 0.16);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.training-container .exercise-media-image:hover {
  transform: translateY(-2px);
  box-shadow: 0 16px 28px rgba(247, 147, 26, 0.2);
}

.training-container .exercise-video-wrapper {
  width: 100%;
  display: flex;
  justify-content: center;
}

.training-container .exercise-video-shell {
  width: 100%;
  max-width: 260px;
  background: #ffffff;
  border: 1.5px solid rgba(247, 147, 26, 0.6);
  border-radius: 18px;
  padding: 0.5rem;
  box-shadow: 0 14px 26px rgba(247, 147, 26, 0.16);
}

.training-container .exercise-video-frame {
  width: 100%;
  aspect-ratio: 9 / 16;
  border: 0;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .training-container .workout-category-title {
    letter-spacing: 0.08em;
  }

  .training-container .exercise-card {
    padding: 1.5rem 1rem;
  }
}

@media (max-width: 576px) {
  .training-container .workout-subcategory-stack {
    gap: 1.1rem;
  }
}

.btn-agenda {
  background: #f0f1f6;
  color: #1f3d59;
  border: 1px solid rgba(31, 61, 89, 0.18);
  border-radius: 999px;
  font-weight: 600;
  padding-inline: 1.25rem;
  box-shadow: none;
  transition: background 0.15s ease, color 0.15s ease, border-color 0.15s ease;
}

.btn-agenda:hover,
.btn-agenda:focus {
  background: #1f3d59;
  color: #ffffff;
  border-color: transparent;
}

.btn-agenda:focus-visible {
  outline: 0;
  box-shadow: 0 0 0 0.2rem rgba(31, 61, 89, 0.25);
}

.trainer-calendar-container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
}

#calendar-card .calendar-wrapper {
  margin-left: -2rem;   /* cancels card-body padding */
  margin-right: -2rem;
  width: auto;
}

/* Landing Page */
.landing-page {
  width: 100vw;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  padding: clamp(1.5rem, 4vw, 4rem);
  padding-top: clamp(2rem, 5vw, 5rem);
  padding-bottom: clamp(3rem, 6vw, 6rem);
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 4.5rem);
  min-height: calc(100vh - 140px);
}

.landing-band {
  width: 100%;
  padding: clamp(1.5rem, 4vw, 4rem);
}

.glass-panel {
  border-radius: 36px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  box-shadow: 0 18px 48px rgba(5, 11, 25, 0.2);
  backdrop-filter: blur(11px);
  -webkit-backdrop-filter: blur(11px);
  background: rgba(255, 255, 255, 0.2);
}

.landing-hero {
  background: rgba(5, 12, 30, 0.32);
  background-blend-mode: overlay;
  min-height: calc(100vh - 200px);
  display: flex;
  align-items: center;
}

.landing-paths.glass-panel {
  background: rgba(255, 255, 255, 0.9);
  border-color: rgba(255, 255, 255, 0.55);
  box-shadow: 0 24px 50px rgba(10, 20, 40, 0.18);
  color: #101d35;
}

.landing-paths-intro .landing-eyebrow {
  color: rgba(16, 29, 51, 0.65);
  letter-spacing: 0.28em;
}

.landing-paths-title {
  font-size: clamp(2rem, 3.5vw, 2.8rem);
  color: #08152c;
  text-shadow: 0 4px 24px rgba(8, 21, 44, 0.28);
}

.landing-paths-copy {
  max-width: 640px;
  margin-inline: auto;
  color: rgba(10, 21, 42, 0.72);
  font-size: 1.05rem;
  line-height: 1.7;
}

.landing-cta-final.glass-panel {
  background: rgba(8, 14, 32, 0.4);
  border-color: rgba(30, 164, 230, 0.2);
  box-shadow: 0 26px 60px rgba(5, 10, 24, 0.28);
}

.landing-eyebrow {
  letter-spacing: 0.35em;
  font-size: 0.8rem;
  font-weight: 700;
  color: rgba(255, 255, 255, 0.7);
}

.glass-panel .landing-eyebrow {
  color: rgba(10, 26, 48, 0.65);
}

.landing-hero .landing-eyebrow,
.landing-cta-final .landing-eyebrow {
  color: rgba(255, 255, 255, 0.7);
}

.landing-title {
  line-height: 1.1;
}

.landing-cta-group {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1rem;
}

.landing-cta-group .btn {
  min-width: 190px;
}

.landing-trial-note {
  font-size: 0.95rem;
  color: rgba(255, 255, 255, 0.85);
  max-width: 420px;
}

.landing-hero-list li {
  font-weight: 500;
  margin-bottom: 0.5rem;
}

.landing-visual {
  border-radius: 32px;
  background: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.45);
  box-shadow: 0 18px 42px rgba(14, 22, 40, 0.18);
  backdrop-filter: none;
  -webkit-backdrop-filter: none;
}

.landing-stats-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1rem;
  margin-bottom: 1.25rem;
}

.landing-stat-card {
  background: rgba(15, 25, 42, 0.04);
  border-radius: 20px;
  border: 1px solid rgba(15, 25, 42, 0.08);
  padding: 1.25rem;
  text-align: center;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.4);
}

.landing-stat-icon {
  font-size: 1.5rem;
  width: 44px;
  height: 44px;
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 0.65rem;
  background: rgba(255, 255, 255, 0.7);
  box-shadow: 0 6px 15px rgba(15, 25, 42, 0.12);
}

.landing-stat-value {
  font-size: 2rem;
  font-weight: 700;
  color: #06122a;
  line-height: 1.2;
}

.landing-stat-note {
  font-size: 0.9rem;
}

.landing-check {
  font-weight: 600;
  display: flex;
  align-items: center;
  margin-bottom: 0.4rem;
}

.persona-card {
  border-radius: 28px;
  padding: 2.25rem;
  background: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.4);
  box-shadow: 0 18px 34px rgba(20, 28, 45, 0.14);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  backdrop-filter: none;
  -webkit-backdrop-filter: none;
}

.trainer-card {
  background: #ffffff;
  border: 1px solid rgba(30, 164, 230, 0.25);
}

.persona-pill {
  font-size: 0.75rem;
  letter-spacing: 0.2em;
  font-weight: 700;
  color: #1a2540;
}

.persona-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.45rem;
  font-weight: 500;
}

.persona-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.5rem;
}

.persona-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  align-items: center;
}

.persona-actions .btn {
  margin-right: 0;
}

.landing-grid {
  background: transparent;
}

.landing-tile {
  border-radius: 20px;
  padding: 1.75rem;
  background: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.35);
  box-shadow: 0 22px 28px rgba(16, 29, 51, 0.12);
  height: 100%;
  backdrop-filter: none;
  -webkit-backdrop-filter: none;
}

.tile-icon {
  font-size: 1.75rem;
  display: inline-flex;
  width: 48px;
  height: 48px;
  align-items: center;
  justify-content: center;
  border-radius: 14px;
  background: rgba(247, 147, 26, 0.12);
  margin-bottom: 1rem;
}

.landing-cta-final {
  text-align: center;
}

.landing-cta-final .btn {
  min-width: 180px;
}

@media (max-width: 991px) {
  .landing-page {
    padding-inline: 1.5rem;
  }
}

@media (max-width: 767px) {
  .landing-page {
    padding: 1.5rem 1rem 3rem;
  }

  .landing-hero {
    text-align: center;
    min-height: auto;
  }

  .landing-hero .row {
    text-align: center;
    justify-content: center;
  }

  .landing-hero-list {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.35rem;
  }

  .landing-visual {
    margin-top: 1.5rem;
  }

  .landing-stats-grid {
    grid-template-columns: 1fr;
  }

  .landing-trial-note {
    margin-left: auto;
    margin-right: auto;
  }

  .landing-cta-group {
    flex-direction: column;
    align-items: center;
    gap: 0.85rem;
    justify-content: center;
  }

  .landing-cta-group .btn {
    width: min(320px, 100%);
  }

  .persona-card {
    padding: 1.75rem;
    text-align: center;
    align-items: center;
  }

  .persona-list {
    align-items: center;
    text-align: center;
  }

  .persona-list li {
    justify-content: center;
    text-align: left;
  }

  .persona-actions {
    justify-content: center;
  }

  .landing-tile {
    text-align: center;
  }
}

.exercise-lookup-card {
  display: flex;
  flex-direction: column;
  margin-top: 2rem;
}

.exercise-lookup-form {
  width: 100%;
  max-width: 640px;
  margin-inline: auto;
}

.exercise-lookup-form .lookup-input-group {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.55rem;
  justify-content: center;
}

.exercise-lookup-form .lookup-input {
  border: 1px solid #ced7ea;
  font-weight: 500;
  padding: 0.75rem 1rem;
  background: #fff;
  min-height: 48px;
  color: #212529;
  flex: 1 1 260px;
  width: auto;
  min-width: 200px;
  border-radius: 999px;
  box-shadow: 0 4px 14px rgba(15, 23, 42, 0.08);
}

.exercise-lookup-form .lookup-input::placeholder {
  color: rgba(33, 37, 41, 0.78);
}

.exercise-lookup-form .lookup-input:focus {
  box-shadow: 0 0 0 3px rgba(30, 164, 230, 0.2);
  border-color: #1ea4e6;
  outline: none;
}

.exercise-lookup-results:focus {
  outline: none;
  box-shadow: none;
}

.exercise-lookup-form .lookup-search-btn,
.exercise-lookup-form .lookup-clear-btn {
  border-radius: 999px;
  padding-inline: 1.25rem;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  white-space: nowrap;
  min-height: 48px;
}

.exercise-lookup-form .lookup-clear-btn {
  border-color: #1EA4E6;
  color: #1EA4E6;
  font-weight: 600;
  background: rgba(30, 164, 230, 0.08);
}

.exercise-lookup-form .lookup-clear-btn:hover {
  background: #1EA4E6;
  color: #ffffff;
}

.lookup-result-card {
  border-radius: 16px;
  border: 1px solid rgba(59, 91, 253, 0.18);
  box-shadow:
    0 12px 28px rgba(15, 23, 42, 0.08),
    inset 0 0 0 1px rgba(255, 255, 255, 0.4);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
  background: #ffffff;
}

.lookup-result-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 24px rgba(15, 23, 42, 0.16);
}

.lookup-results-grid {
  justify-content: center;
}

.lookup-results-grid > .col {
  display: flex;
  justify-content: center;
}

.lookup-results-grid > .col:only-child {
  flex: 0 1 420px;
  width: 100%;
}

.lookup-result-card {
  width: 100%;
  max-width: 380px;
}

.lookup-result-card .card-body {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: flex-start;
  gap: 0.9rem;
  text-align: center;
  height: 100%;
  padding: 1.35rem;
}

.lookup-result-card .card-body > * {
  width: 100%;
}

.lookup-result-card .max-action-btn {
  align-self: center;
  width: 100%;
  max-width: 220px;
}

.lookup-result-card .exercise-notes,
.lookup-result-card .lookup-description {
  text-align: left;
}

.lookup-description {
  border-radius: 12px;
  border: 1px dashed #d7e3ff;
  padding: 0.75rem;
  background: #f8faff;
}

.lookup-result-card .card-title {
  width: 100%;
  text-align: center;
}


.lookup-empty-state {
  border-radius: 18px;
  padding: 1.75rem;
  background: #f4f7ff;
  border: 1px dashed #d7e3ff;
  color: #6c757d;
}

.lookup-empty-state i {
  font-size: 1.8rem;
  color: #4c6ef5;
  display: block;
  margin-bottom: 0.5rem;
}

@media (max-width: 767.98px) {
  .exercise-lookup-form {
    width: 100%;
  }

  .exercise-lookup-form .lookup-input-group {
    flex-direction: column;
    align-items: stretch;
    gap: 0.65rem;
  }

  .exercise-lookup-form .lookup-input {
    flex: none;
    width: 100%;
    min-width: 0;
    min-height: 48px;
  }

  .exercise-lookup-form .lookup-search-btn,
  .exercise-lookup-form .lookup-clear-btn {
    flex: none;
    width: 100%;
    justify-content: center;
  }
}
.dashboard-snapshot__icon--hero {
  width: 64px;
  height: 64px;
  border-radius: 20px;
  box-shadow: 0 18px 40px rgba(11, 44, 73, 0.3);
  background: rgba(255, 255, 255, 0.25);
}
.profile-avatar {
  width: 56px;
  height: 56px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.18);
  color: #ffffff;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 1.05rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border: 2px solid rgba(255, 255, 255, 0.35);
}

.profile-avatar--lg {
  width: 72px;
  height: 72px;
  font-size: 1.35rem;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.4);
}

.exercise-progress-chart {
  position: relative;
  min-height: 160px;
  width: 100%;
}

.exercise-progress-chart canvas {
  width: 100% !important;
  height: 160px !important;
}

.exercise-progress-chart .chart-placeholder {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  font-size: 0.85rem;
  padding: 0 1rem;
  color: #6c757d;
}

.exercise-metric-value {
  font-size: 1.1rem;
  color: #2c2f33;
}

.chart-window-controls {
  display: flex;
  gap: 0.25rem;
}

.chart-window-controls .chart-window-btn {
  font-size: 0.75rem;
  padding: 0.15rem 0.35rem;
  border-radius: 999px;
}

.chart-window-controls .chart-window-btn.active {
  background-color: #2c2f33;
  color: #fff;
  border-color: #2c2f33;
}